Treadmill Community

Gym sesh complete 💪🏾

Finished my gym sesh for the day. Treadmill & Arms day! :3 I had a great workout. 👍🏾

before going to the treadmill 💔

Just One of Those Gym Nights 😂

Skipped a few days with work and mommy duties, so getting back to the gym late tonight felt a little strange. I felt weaker than usual, but my body was definitely craving the weights. 😂 After a long day, I’m learning to listen to my body and respect what it needs. Showing up still counts. 💪 A… read more

Been walking

Been doing the treadmill at least once an week since April this is the results

Thursday grind treadmill walk & zumba

Climbed over 500 feet

A little over 20 minutes and 300 calories burned. I hope I can stick with my little routine I do on my treadmill and bike. A nice, manageable 30 minute workout. Hope y'all are gettin them gains!

Mania

So I am currently experiencing a manic episode, I feel amazing and energized. I’ve literally ran on the treadmill on a 4 incline 3.8 speed without breaking a sweat. But I know now what’s coming… I’ve gotten the help I need and all the told me is “just get some sleep” well umm… I can’t it’s… read more

I made it today 😍 I had made 4 laps on the treadmill this time 😅

🧐

### **Medical Education: The Cerebellar Speech "Stress Test"** 🧠 **What is the "British Constitution" Test?** In neurology, certain words act as a "treadmill" for the brain. To say phrases like **"The British Constitution"** or **"Baby Hippopotamus,"** the brain must coordinate over 100 muscles… read more

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If someone asked you, "How to live a happy life?" your first thought would likely be more money, fewer annoying people, a bit of luck, or perhaps a stable romance. This is where Schopenhauer looks at you with a provocatively calm expression, and tells you: You’ve misunderstood happiness from the… read more

Just starting my weightloss journey!!

Most amazing feeling, so invigorating and centering doing a workout, gym buddies welcome love chilling on the treadmill viking to playlists

Hello Introverts! Did you prefer treadmill or outdoor?🚶‍♀️

Treadmill

Does anyone here actually go to the gym just for treadmill?

Unburryed my treadmill, gonna move a bit before dinner arrives.

Walking while watching Gab Smolders Fatal Frame 3 playthrough part 4, gonna jog/sprint whenever a ghost shows up. Killing time before my applesbees delivery arrives.

Week 1

My attempt on a treadmill for one hour straight!

🥴😑

So Exercise is a trigger for my FND symptoms,I got rid of my treadmill because after using it ,it would trigger a seizure and all sorts of unpleasant symptoms. So I thought I would try a low slow impact exercise like Tia chi Ive only done it for 3 days for 7minutes for beginners and now my FND… read more

Just worked out

Crushed an amazing workout today, including some treadmill time and burning 160 calories! 💪🔥🏃‍♂️ #fitness #workout #cardio

Romerita

When your cat uses the treadmill more than you... (edited)

Workout

Straight Cardio day, Stair Master/Tredmill and sauna, 3 rounds of each, started with the treadmill then stair master then sauna and repeat

I felt geeky playing retro games off of a retroid pocket 5 while on a stationary bike at the gym...

Until I saw a dude on a treadmill with a gaming headset on... Microphone included lol

Made a new "nerf" blaster

Just finished my build of the Needle dynamics Nautilus. I fitted this one withe Mega dart Turret and all standard printed parts. I used treadmill silicone oil for the lube, it works pretty well

Gym session booked

Tomorrow gym early start, at the uni. Aiming for light weights and cardio, with a session on the treadmill. Push the boundaries. //

Games that work well on a treadmill

I bought a treadmill recently. I picture some games, when I get to the grind bits will be fine to play and walk. I imagine some games won't work at all. Some might be perfect. Games I can play well enough on a Treadmill No. 1: Deep Rock Galactic Survivor. Once I realized you only need the… (edited) read more

Gaming

Been gaming but while i am on the treadmill killing 2 birds with one stone so to say been say its been going good tbh

New treadmill record

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Cardiologist report from 2020 recently got hold of the report for my own medical records,I was told my heart was normal it is in the sense there's no blockages or structural issues, But not in the sense where I'm not getting enough blood and oxygen to my heart, as I have exercise induced myocardial… read more

Recovery

It's been nearly 5 months since the seizure that almost killed me. It's taken a lot of dedication amd effort on my part to eat right, rest well, and know my limits. I just got back from the gym after getting on the treadmill and stair master for 20 minutes each after my strength training. I didn't… read more

First run outside in a while 9.3 miles.

I been running on the treadmill recently every other day and felt a sense of laziness this week. I missed both my lifting days. Today I thought the snow melted a bit. Let me go on a decent run outside an see if I still have my legs under me. Honestly the snow made it very difficult still. I got… (edited) read more

What do your daily fitness activities look like? Tell me your bucket list goals this year.

Currently I’m focused on running about 6 miles every other day on the treadmill. In the spring time I’ll switch to every day outside. I have recently worked in weight lifting going easy recovering from my lower back injury. I want to run a full marathon this year. I did 20 miles at home last year… read more

Just Burned 208 Calories

Did 1hr and some minutes on the treadmill while watching my shows. Was planning on doing 2hrs but it's gotten late and still need to shower. Taking it one day at a time till I reach my goals!

The missing soul of chat?

I’ve been trying to figure out why so many conversations on here feel like heavy lifting while others feel effortless. Why do people match but then give one-word answers and ask zero questions back? I realized it reminds me of the philosopher Martin Buber. He suggested that we often fall into… (edited) read more

Weather is too cold…

I run with my dog on the treadmill during days when the weather is bad.

Fitness journey

I started my fitness journey at 110 kg. In the left photo I was 80 kg with muscle, and in the right 73 kg. It took me three months to go from 110 to 85, and about a year to reach 73 kg with low body fat and more muscle. I never went to the gym. I trained at home with a treadmill, a stationary… read more

Treadmill work out

After one hour cardio feeling relaxed & motivated This week i will do some resistant bands exercises (edited)

Insomnia?

Nothing like a good workout to wear out the anxious thoughts in my brain when I can’t sleep. A walk on the treadmill a dip in the pool works everytime.