Kettlebells Community

Bells&BAG

My Goons

#gym #universe #weightlifting #kettlebells #videos (edited)

Finisher Pt1

After the barbell work i took my power training outside for kettlebells and clubbells

Finisher Pt2

12kg clubbell @ 4x

💪🍑👊

Cyclones

Cyclones are often done with one or two clubs, but I've never seen anybody do it with a kettlebell other than me and I've gone up in weight. Instead of my 8kg clubbell, this is my 10kg and instead of my 25lb kettlebell this is 35lbs, which is about 16kg (edited)

KB Deadlifts

I need more 45lb plates. Too easy.......

Viper Press

I'm not sure if there is an actual name for this movement but I'm taking it from the Strongman movement where you take a log bar from the ground and put it over head in one fluid motion, which is called the Viper Press

3x8 @185.05lbs

Soon it'll be 4 big-boy plates 4x8 boiiiii 😅 (edited)

190

Every other week I do have a kettlebell swings and I was supposed to get up to four sets of eight swings with 185lbs yet not paying attention I put on 190lbs so I did two sets before I went outside and did sprinting (86kg)

Clubbells

Why is it so difficult for the creation of # conversation-links