Toning Community

Post and before upper body day

Finished up a Monday gym day, toning and muscle mass still in progress, but happy nonetheless. 🫡

Gym is love

What are your current goals? Mine is mostly body recomping and toning, decreasing fat % and increasing lean muscle mass. If I happen to lose a few lbs along the way, great 😅

Saturday

Always feel good and happy after cardio class. Saturday is Body Toning.

Toning

Legit almost passed out! 😅

Second update

Bleached the roots today. Still a green blonde but now with yellow roots 😅 i will not be touching roots anymore besides toning. Now only gonna touch up the green lenghts in 4-5 days

A recent darkroom creation

A cyanotype I'm currently toning brown with tea

Need toning #makeup

Totally toning and tuning in down

Toning

Focusing on yoga and low impact cardio right now for toning for a little while longer (:

Hour of Cardio

Each day seems to be making a difference; not seeing much difference on the scale yet, but looking in the mirror the belly fat seems to be consistently toning up/going in. Consistency rather than extremely intense workouts seems to be helpful.

777

If you're into toning, crystal bowls and relaxing AUM chants then you might enjoy this song I co-created with my friend. She has an amazing voice. Soothing... You'll find it on my home page: slonaut.com. May all your troubles melt away and be replaced with bliss. Thank you for listening. :) (edited)

Toning it down a little lol

Evening toning

When evening comes and all there is is waiting

Bacteria

So you know guys. How does it feel to come from eukaryotic cells that take in whatever they allow inter their cellular membrane. I often find that we subjugate species to our will eating them and using them for nourishment. When this capacity is how if we didn't we would turn into dust than… read more

People who work out: Do you go to the gym more to look good, or do you go more to improve your health and stamina?

Do you work out to look good or work out purely "for the health," even it it means very little aesthetic changes?

Who's going out toning

Weekend vibes

Acne , Pimple and Dark Spots - Ayurvedic and Unani Treatment Details

Ayurvedic and Unani medicines offer various natural remedies for acne, pimples, skin pigmentation, and dark spots. Here are some common treatments from both systems: Ayurvedic Remedies Neem (Azadirachta indica):Uses: Anti-inflammatory, antimicrobial properties.Application: Neem paste or neem oil… read more

Toning my myofibrils