Exercise Community

🧘🏻‍♀️🥵🫩

Tell me, how do I fall in love with exercise?

Keeping up with healthy lifestyle

Is this heart rate good or bad for someone my age? 🤔

Need partner to get exercise with 😁☺️

Todays outing

Cycling, cycling and cycling. Anyone wanna join on a virtual tour? 🤗

Morning Walk

Another checked.

2 year progress

2 years ago I was suffering from early stage heart failure at 600lbs. I decided to change my entire life. I gave up every vice and worked hard, through the pain of fibromyalgia and old injuries and I am down 300lbs as of today. 💪

Some home exercises to loosen some muscle tightness

👌🏿👌🏿👌🏿👌🏿🔥🔥🔥🔥🔥

Workout and jogging done

😊

👌🏿👌🏿👌🏿👌🏿🔥🔥🔥🔥🔥

Workout and jogging done

Late night workout

Lower body & core

Gym (edited)

Photo

I need to get back to my weights during the winter i hate summer 🥵

😉

23k steps

:p

:p

Health tips

Gone for a ride.

It’s a bit hot and I’m a lot knackered and the seat is hurting my butt why do we do this?

💪💪💪

How about a 10km jog for tonight 👌❤️

Friyay

Morning 🌞

Bam

Testing it out

Routine every day! ♥️💪🔥

Small process still progress.🩷

Start again lose weight 58 kg. to 48 kg., fit and firm btw start 20 Apr 2026 😅🤝✨ keep going Kan!! (edited)

After Beach Run

I had a blast with D at the beach, I should have got pics there I guess, but I like enjoying moments without my phone. Does anyone relate? lol.

First solo run

in my running era doing 10km runs to break free from stress and anxieties. These shoes (New Balance Fuel Cell Revel V5) is not for me though, too soft for my liking but it’s cute

...

Cloudy day

Figured I'd upload some post-workout before I head back inside ^^

Cardio nights

Rainy nights? Nah runnnnn cause its cardio nights AHAHAH

Home workout! 🔥♥️

Keep going 💪

World Cup

Germany's poor performance in the 2018, 2022 and 2026 World Cups. More drama than quality of play. Sorry so say, as a Fan of German team since I was kid.

Yeayy I did it 🥰💕

This afternoon, I just started jogging. I listened to my body and I could only jog one lap of the field and walk one lap of the field 😻😆 to get to this field it took me 33 minutes to walk and to return home I walked 45 minutes 🥰🥰 I used the difference in minutes to buy water at the nearest… read more

Run barbie run 🤣

Just starting my running era. I run 20% and the rest is walking my first and last jogging for 2026 ahahah

Up early today

Afternoon jog (edited)

I can now squat 205 LBS

Keep in mind I'm around 129 pounds. This is impressive for me.

any exercise advise to make my tummy flatten (edited)