Exercise Community

Trust the process 💪😉

Outdoor gym rocks

Happy day 😁. Today I discovered I can do lunges again 🎉❇️🎶. No points for style, but what the heck... It s been at least two years since last time. (Blood clot and damaged legs forced me into long and excrutiating rehab period, starting in a wheelchair 👩‍🦽and currently resting on this… read more

🧘🏻‍♀️🥵🫩

Tell me, how do I fall in love with exercise?

motivation

i used to exercise everyday but now i find it hard to get back into it. i always did cardio (spinning) because i like that the most. 🚲 do any of u have any good tipps how to get back into the game? also what helps u stay motivated? 💫

Exercise 🫶

Keep going.💛

Walk. Jog. Run.

No filter, just the sweaty me 🏃🏃 It is nice to run and breath some fresh air.

Good morning time for a strong coffee then go for a run 🏃

From my biking trip today

🚲😃

What exercise do you do in your free time? 🥰

It took me 1.5 hours to perfect this.🤣 I’m not a dancer, this is just exercise.. forgive me.. ✌️

Morning mood

Nothing feels better than to have completed your exercise in the morning.

Exercises to help YOU

Home gym

Keeping up with healthy lifestyle

Is this heart rate good or bad for someone my age? 🤔

Health tips

Need partner to get exercise with 😁☺️

Been going to the Y

For the past few months I been going to the YMCA and been exercising

Friyay

Morning 🌞

23k steps

Routine every day! ♥️💪🔥

Small process still progress.🩷

Start again lose weight 58 kg. to 48 kg., fit and firm btw start 20 Apr 2026 😅🤝✨ keep going Kan!! (edited)

First solo run

in my running era doing 10km runs to break free from stress and anxieties. These shoes (New Balance Fuel Cell Revel V5) is not for me though, too soft for my liking but it’s cute

...

2 year progress

2 years ago I was suffering from early stage heart failure at 600lbs. I decided to change my entire life. I gave up every vice and worked hard, through the pain of fibromyalgia and old injuries and I am down 300lbs as of today. 💪

Cardio nights

Rainy nights? Nah runnnnn cause its cardio nights AHAHAH

Home workout! 🔥♥️

Keep going 💪

World Cup

Germany's poor performance in the 2018, 2022 and 2026 World Cups. More drama than quality of play. Sorry so say, as a Fan of German team since I was kid.

Yeayy I did it 🥰💕

This afternoon, I just started jogging. I listened to my body and I could only jog one lap of the field and walk one lap of the field 😻😆 to get to this field it took me 33 minutes to walk and to return home I walked 45 minutes 🥰🥰 I used the difference in minutes to buy water at the nearest… read more

Up early today

Afternoon jog (edited)

I can now squat 205 LBS

Keep in mind I'm around 129 pounds. This is impressive for me.

Fitness fitness

Looking for a life time jog buddy at night ❤️

Working out

Coming along as I expand into pushups, situps, squats. Not coming along as fast as I'd hoped but getting there 😎

Nothing..

First time on a bike in over a decade...