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The planking community, chat, and discussion.
10 SOULS
ALL
planking
Meet New People
50,000,000+
DOWNLOADS
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2 votes

Its no pro style, but having a go at planking some snippets together from my recent drone flight..
We’ve witnessed some pretty crazy and nonsensical trends in the past, such as the Harlem shake, the ice bucket challenge, planking, and so on. And while most of them eventually fade into obscurity, they’re replaced with new ones almost immediately – and each of them seem to be even more ridiculous… read more

- Wind sprints - push-ups to failure - squats to failure - planking for Jesus! - Nap
At 7:30pm on a Sunday.

Hi dudes/dudettes Any tips for home workout? Current BMI 27, overweight Wt 85kg, wanna cut to 80kg first, aiming for 70kg I usually do a 2-3 sets of: - planking 1min - jumping jacks x20 - push up x20 - burpee x20 Is this a good workout?
I just did my 2min planking and half a mile run that I bruised my right foot, it looks like a blister popped from the inside, not for the faint of heart sorry if I grossed you out it doesn't hurt to touch but hurts to curl toes 😂 I think I'll take a brake from calisthenics tomorrow 😂

I started on 22/03 For 11 days I was consistent. Then for 13 days I gave up, wasn't in the mood didn't have time I had all the usual excuses (I'm upset about it I shouldn't give up like that) And today at 2am I decided to restart and I'm happy I did! Because today I was finally able to run for 5… read more

Is there a thing such as "mindful planking"?