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10d
ENFJ
Aquarius
Apparently my heart rate goes from resting to 160 in about 2 minutes on a stair stepper, so I think I need to work my way up to it. Suggestions for something to help me move that direction? Maybe I'll try an elliptical next time...
3
3
4mo
ISFJ
Leo
Hit the gym at 1am after work to work on 🦵🏿 legs. Did 1,500 steps on the elliptical stepper as well as seated leg press machine, heavy calf raises and multiple rounds of high knees. Tired and happy to be in bed. 🛏️ (edited)



1
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1mo
ESFJ
Libra
Wow. I thought doing elliptical and cardio would make jumping rope a breeze. Absolutely not. Unfortunately, couldn't do a full 30 mins because did it during my lunch. I had to eat still. But 23 mins + cool down (5 mins, pacing for heart health to gradually get my heart rate down) will be doing this... (edited) read more


9
8
7mo
INFJ
Taurus
May was Mental Health Awareness Month — and also my birth month. So I decided to celebrate me in the healthiest way possible. Over 40, juggling a full-time job and full-time single parenting, I realized that health, strength, and peace of mind are no longer luxuries — they’re non-negotiables for... read more

7
2
8mo
INTP
Virgo
300 calories from my pre-workout breakfast, I think ai may have doubled the amount in cardio I burned...465cals+231cals=696 cals. And i think 500 cals is equal to 1 pound. Also I was aiming for distance from home to the gym, 1.3 miles I did 3.18 miles of cardio within an hour. 30 minutes treadmill... (edited) read more


3
1
8mo
INTP
Virgo
I have to cut my time on the elliptical to run back to work during my lunch break🤣 When I'm in the zone I wanna keep going but I can't be late to work to do my last rounds!

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