Elliptical Community
The elliptical community, chat, and discussion.
2 souls
2 souls
No posts yet!
Meet New People
50,000,000+
DOWNLOADS
749K souls
100K souls
2 souls
157K souls
85K souls
39K souls
24K souls
19K souls
15K souls
14K souls
12K souls
3.8K souls
2.9K souls
2.1K souls
1.4K souls
1K souls
899 souls
664 souls
622 souls
617 souls
543 souls
455 souls
321 souls
266 souls
245 souls
233 souls
219 souls
194 souls
181 souls
174 souls
141 souls
139 souls
119 souls
107 souls
106 souls
104 souls
68 souls
68 souls
66 souls
65 souls
65 souls
65 souls
64 souls
63 souls
63 souls
58 souls
56 souls
56 souls
54 souls
54 souls
49 souls
46 souls
46 souls
46 souls
45 souls
43 souls
41 souls
41 souls
40 souls
40 souls
31 souls
31 souls
30 souls
30 souls
29 souls
27 souls
27 souls
26 souls
25 souls
23 souls
22 souls
20 souls
19 souls
19 souls
18 souls
18 souls
17 souls
16 souls
16 souls
15 souls
12 souls
12 souls
12 souls
11 souls
11 souls
11 souls
10 souls
9 souls
9 souls
9 souls
8 souls
8 souls
8 souls
7 souls
7 souls
7 souls
7 souls
7 souls
6 souls
6 souls
6 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
5 souls
4 souls
4 souls
4 souls
3 souls
3 souls
3 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
2 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
1 souls
0 souls
The elliptical community, chat, and discussion.
2 souls
2 souls
No posts yet!
Meet New People
50,000,000+
DOWNLOADS
Related Posts
23d
ENFJ
Aquarius
Apparently my heart rate goes from resting to 160 in about 2 minutes on a stair stepper, so I think I need to work my way up to it. Suggestions for something to help me move that direction? Maybe I'll try an elliptical next time...
3
3
4mo
ISFJ
Leo
Hit the gym at 1am after work to work on ๐ฆต๐ฟ legs. Did 1,500 steps on the elliptical stepper as well as seated leg press machine, heavy calf raises and multiple rounds of high knees. Tired and happy to be in bed. ๐๏ธ (edited)



1
0
2mo
ESFJ
Libra
Wow. I thought doing elliptical and cardio would make jumping rope a breeze. Absolutely not. Unfortunately, couldn't do a full 30 mins because did it during my lunch. I had to eat still. But 23 mins + cool down (5 mins, pacing for heart health to gradually get my heart rate down) will be doing this... (edited) read more


9
8
7mo
INFJ
Taurus
May was Mental Health Awareness Month โ and also my birth month. So I decided to celebrate me in the healthiest way possible. Over 40, juggling a full-time job and full-time single parenting, I realized that health, strength, and peace of mind are no longer luxuries โ theyโre non-negotiables for... read more

7
2
9mo
INTP
Virgo
300 calories from my pre-workout breakfast, I think ai may have doubled the amount in cardio I burned...465cals+231cals=696 cals. And i think 500 cals is equal to 1 pound. Also I was aiming for distance from home to the gym, 1.3 miles I did 3.18 miles of cardio within an hour. 30 minutes treadmill... (edited) read more


3
1
9mo
INTP
Virgo
I have to cut my time on the elliptical to run back to work during my lunch break๐คฃ When I'm in the zone I wanna keep going but I can't be late to work to do my last rounds!

1
0