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weightloss
Back again for a update 67kgs from 89kgs I believe.

Need some encouragement and motivation
So I started on my weightloss journey 4 years ago. I was 300 pounds (1st pic) and I got down to 142 (2nd pic). I got hit by a car in August of last year and gained some of the weight back. I was out of commission for 9 months and gained a lot of weight back (3rd pic). But I am healed and haveโฆ read more



Theeee journey
Slim looks good on me ๐ค๐ธ


Found some motivation


4 down,110 to go
I'm down 257 this week.๐

Never give up!
Down 210lbs... lost a whole other person lol

Why you should never quit on yourself
On the left I was at a low point not just physically but also mentally. Between a toxic workplace and relationship not much was going my way. But I decided to put myself first. And the result speaks for itself.๐ฅ Now I made it my life's mission to help others do the same. So if youve been thinkingโฆ read more
Weight Loss
Photo from 15 years ago, life goals to get back there. Lost 1.8 stone (10kg/25lb) in the last 5 weeks and continuing on ๐ Hoping to be back to this by Christmas. Would be a wonderful present to myself.

I'm going to lose my weight until I can fit in this dress
I bought size L bcus XL is too loose on me but L is a bit small ๐ My aim is to lose 5 kg by 31 August this year โจ
Nearing 200lbs total weight loss soon ๐
I'm super close to my first BIG weight loss goal! Once I reach it, the total weight loss would be 200lbs down since starting my journey at my heaviest. Of course I have further goals I want to reach, but this is my first HUGE milestone that I had set back when I started. At the rate I'm going, Iโฆ read more
Started at 79kgs ( size 14 were screaming on me ๐ ) not sure what weight I am now no scales but I fit size 8 dresses , 10 pants and shirts )

Weight loss
I now weigh in at 241.4 and on Wednesday I weighed in at 224.0
Wellness journey
Hey beautiful souls, how are we all doing? Today, I have decided to embark on my wellness journey. I have gained a bit of weight and although I know the right person will love me for me, I want to be healthier and fitter for myself. So, the one thing I struggle with is consistency, do any of youโฆ read more
-Tryna lose weight again-
Had to quit my active job bc of stuff and started online college so alotta studying on the computer... but I also adopted a pup so I've been walking/swimming/running a lot more and being more thoughtful bout my eating habits while managing my pets diet (really makes u think lol), lost about 13โฆ read more
Motivation
Daily Motivation ๐ค A few months ago, I made a decision to take my health seriously. Not โone day,โ not โafter the holidays,โ but now. At my heaviest, I was 360 lbs and wearing a size 48. Today, Iโm 307 lbs, down over 50 pounds and 6 pant sizes โ and the biggest change isnโt even the number onโฆ read more
Same outfit 40lb difference
Me then VS now


Still a fatty but getting leaner
2024 - Weight 116kg, fat 41%, muscle 31% 2026 - Weight 97kg, fat 26%, muscle 41% Alot of hard work... But I am going strong!

Happy
In this wonderful year, losing weight has been one of my most amazing achievementsโkeep it up!

Weight loss documentation
I am 388 pounds, 6 foot. I will lose as much as I can this year- starting with 40

Surgery done
Took the time over the holidays to get bariatric surgery done. Recovery is going ok. I just want to get this weight back under control
Small progress is still progress
Slowly but surelyโฆ still showing up, still choosing me. Progress isnโt loud, but itโs real. ๐คโจ

๐ผ
I gotta update my pics since Iโve lost maybe 25 pounds since my pics

Started at 218, down to 173
My adventure started last August from a slew of health issues. While being 218 doesnt sound like much for a 5"8 male it was enough to cause me alot of significant health issues. Today I am packing up my old clothes and getting ready to donate them. No more wearing oversized baggy clothes to hide myโฆ read more


Update again. 3 months from last post, 6 months committed.
Hey all! Here's an update since my last post. -20 lbs in 3 months this time around. -50lbs total. Life hit me hard, leg injury had me down for months, constant emotional stress. Its hard to notice from the day to day but its actually surprising I lost so much despite the world pushingโฆ read more



Dudes! And lady DUDES- my calculations were wrong! In the best way
I have been dieting for a total of 9 days, today is the 10th. I have not completed the experiment- And have been doing biometric charged mathematics along with blood type to calculate my weight loss. AI helped- Acourding to my data, I should only have lost 8 or 9 pounds today. When this startedโฆ read more

6.95 lost, 9th day
Iโm doing great, just sleepy and cold. Who wants to make art and do human stuff

Slow weightloss
(Juat yapping) I've been trying to loss weight and its been a Hella slow journey.. Started around 2024 at 244lbs, I lost about 45lbs but gained 20 after my grandfather passed in oct. Now I'm at 201.2, slowly reaching my goal! I understand its slow bc I havent made major changes, I still eat junkโฆ read more
For my weight, this was really difficult, but I pulled it off while fasting.
Is it okay if I rest now? ๐ฅบ

Todayโs stats- I lost 1 pound and a half
I am dizzy and tired. But I am feeling better as I eat the meat sauce.

Weight loss journey
Not being loved right changed me. One day I decided to no longer let it make me so sad and depressed all I could do was eat and lay in bed. (edited)

Weight loss journey
It's been a very tough ride, but I'm very happy I'm almost reaching my goal of 200.

I forgot to log my info-
I have eaten only 3 cups of green vegetables today. I have no idea how many calories that is.. It was cabbage, broccoli, lettuce, uhhhh- other.. I forgot to eat breakfast- and lunch and that was dinner.. Iโll ask googleโฆ 130 x 3 plus some chicken at 300 cal Ehh- Iโm too tired, take it awayโฆ read more

When food looks way too tempting even though you reached your max cal daily intake, so you just stand there second guessing:
That Gugelhupf was tempting, but I resisted brothers and sisters... Took me some pondering and second guessing but I have triumphed.
Weird side effects
I have noticed somthing extremely weird, and fascinating. Cutting things down to 260 cal has made flavors extra- Like extremely high- Cinomon shoots up like crazy, salts have a bitter like tingling and fish when not covered in oils are stranger and more robust. Itโs kinda overpowering.. Hasโฆ read more
When u want pizza but tryna loose weightโจ๏ธ
Wanted pizza but knew if I ate a whole pizza I'd feel sick/still hungry so I compromised! I got pizza but I also added bell peppers, strawberries and Greek yogurt (surprisingly cauliflower pizza is good with it? Kinda like ripoff ranch)

Hunger
Weight Loss with Ease
I got more intentional about what I put in my body โ switched to plant protein made with organic, traceable ingredients. Down about 15 lbs in a month and feeling way better overall. Happy to share what Iโve been using if anyoneโs curious.

Helped my mom's friend move ๐ซ
At least I got steps in ๐ญ (she moved into an upstairs apt ๐ญ w/ a big couch) (edited)

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