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The training community, chat, and discussion.
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training
Meet New People
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On a serious note… May to October. Six months of consistent baby steps. 💪🏻 From focusing on building muscle to slowly refining and defining what I’ve built. Still learning, still adjusting, and enjoying the process along the way. And just because I enjoy taking mirror selfies and sharing gym… (edited) read more

Late Feb to July….5 months of consistently training and eating well. If you really want something…commit and be consistent. Things weren’t perfect on this timeline…just consistent.

Guess who will be hitting the stage?! 200lbs to now 146lbs in a year. Mee ☺️ ☺️ 💪🏻💅🏻🏋♀️🦵🏻 Let's goo!! 💪🏻

At work I’ve always noticed a bit of a pattern roughly 70 to 80% of the time I somehow slip under the radar and get left out 😐 no professional enjoys feeling overlooked but today brought an unexpected silver lining. Our entire teaching section was called in for a mandatory high-energy training… read more
We’ve been training for less than two months, so we still get a bit disoriented in the space. But it’s really great nonetheless - educational and developing spatial reasoning and memory, I’m enjoying it. (edited)
Called Sand Road, maybe it'll pump you up like it has for me too.
how many days a week u usually train for ur glutes? 4x a week, is it good to build? i need to work on my upper glute so bad bcs its still flat but my gluteus max already rounder
5km every year but once a year running 5km without any training is a little tough (edited)
Throughout my life, there have always been weak, low-resource entities who tried to 'gang up' on me, desperately using social isolation tactics hoping to see me break. But I'm sorry to burst your bubble, I’ve been training for this since I was 13 years old. I recently remembered the exact moment… read more












Can't get enough of this suit 😄
It's certainly not easy about talking about things like this. I can start by saying I'm really not the greatest person as most would think about me. About a year ago I started to go to a gym. I started going to for at least 2 to 3 times then in the middle of this year I started to go 5 times a… read more
Training dummy 😭🤣🤣

What do you enjoy most about training?

Training arc: Seldex X Dhuurak and Flo. Seldex had an hour to train Flo after he had obtained permission from the high matron priestess. He led Flo with Dhuurak closely behind to a training ground. He taught the drow fighting stance. All visual and hands on. Seldex placed his hands on Flo's… read more
Training season’s over.😍Gaining weight but looks better.🥰😂😇




Joy of returning to training with a little more weight after an injury
Training arc: Seldex X Dhuurak and Flo. Seldex had an hour to train Flo after he had obtained permission from the high matron priestess. He led Flo with Dhuurak closely behind to a training ground. He taught the drow fighting stance. All visual and hands on. Seldex placed his hands on Flo's… (edited) read more
is the gym for training or documenting? Because sometimes I see more mirror than progress. Sometimes it feels like the main workout is training the algorithm.
Just woke up 🤣

🎶

Trying to keep my training on day
It's a holiday here!

It was a relaxed training day once again. 💪🏻

Got a last minute ticket to do the Cologne half marathon this Wednesday to have a bit of fun and join friends in the race. Zero dedicated preparation. Did a 10km training run that same day, felt rough after, especially lower calves. Fast forward to Friday night: I went to a birthday party that ran… read more


Skipped a few days with work and mommy duties, so getting back to the gym late tonight felt a little strange. I felt weaker than usual, but my body was definitely craving the weights. 😂 After a long day, I’m learning to listen to my body and respect what it needs. Showing up still counts. 💪 A… read more
Older gamer (53M), seeking gaming friends who can appreciate a "do everything" type of player. (No PvP for 'reasons') 78% Introverted, but high-tier co-op stamina when the headset is on. Timezone-wise, anywhere within 3 hours of UTC+2 / SAST is ideal for scheduling and low ping, but any region… read more
I’m starting my supervisor training tomorrow at my casino and I’m so excited c:
We're training her not to spit in the face of authority... it's a process 😅😆
I got pulled over after training shift for speeding. But never got caught until last night, I was tired and wanted to go home but I got caught this time. So miss daisy time when I work night shifts

Planning to head to Phuket this November for a Muay thai camp … Looking for someone who shares the same passion and would be up for joining me. Training and exploring together ✈️✈️✨

Focus on the lyrics ~ (edited)
Anyone has a recommendation for a marketing book? Because I need to practice a lot , I'm on the process of a training in marketing also I required the book on English language.Thanks in advance .

Since I wanted to try making fired egges at the hotel restaurant.




Exploring Microsoft Fabric and strengthening my Data Engineering skills, one step at a time. 💻📊 Learning, building, and growing with data!

I trade manually on MT5 — mostly structure, multi-timeframe, strict risk. Started small, still learning, focused on process over flexing wins. Into synthetics, forex, and not blowing accounts for dopamine. Looking for friends who journal trades, respect stop-losses, and can talk about discipline… read more

Here we go



2 Consider it all joy, my brethren,[a] when you encounter various trials, 3 knowing that the testing of your faith produces endurance. 4 And let endurance have its perfect work, so that you may be perfect and complete, lacking in nothing. 5 But if any of you lacks wisdom, let him ask of God,[b] who… read more

Doing good so far this year



Recently I checked my weight and I’m 219 lbs. I’m not a stickler about having a perfect physique, I like being as capable as I can be in every physical regard. I feel I need to diet, though I don’t wanna lose the strength I gained. I’ve bee settling down too hard. Time to train harder


Training Day
Enjoy 🥰🥰

What’s you’re thoughts on running, personally I hate it, but you feel so clear minded after (edited)

did a 20 mi bike ride yesterday and a 20 mi skateboard ride today! My legs would love to kick my ass right now haha. I'm trying to get my miles to at least 30 or 40 a day me and a couple of friends are talking about skateboarding across the states next summer so I have to practice practice practice
I started regularly about 3 weeks ago...



R.I.P. my ass 🥲🙏 #fitness #training

All the pets think that this is a new bed for them😄


Heartbreaks is my motivation to keep working in the jym 😮💨

I forgot I had such chunky rear delts 😅
I'm off to train CPR and first aid this morning. Thought I'd drop a couple tips. If you don't know cpr, or first aid take a class it's worth it. Tip: It is better to know it and not need it, than need it and not know it. Tip: old song beat was "staying alive" alternate new song Post Malone " I like… read more

After a moderately intense, lengthy leg day, explosive work makes you feel good. No grinders, plenty of lung exercise haha

Tell me what kind of training you like and I will try to give a biological reason as to why you like that training. It has to do with neurotransmitters.
