Conditioning Community

How often do you hit glutes?

Monday is all about conditioning and unilateral work. Today it's all about bilateral, muscle building work.💪🏻🍑

Long walk and Jogging

Long walk and jogging is best for mind conditioning.

Women don't get sad post break-up nowadays

Men often process breakups later than women because of differences in emotional processing, social conditioning, and how the end of the relationship unfolds Pre-Breakup Grieving: Many women emotionally detach and process the deterioration of a relationship before officially ending it, or they… read more

Soviet Conditioning Circuit

Gym time

Off to do my conditioning. I need to clean this damn mirror at some point. ☠️

Two Strangers, One Marriage, Two Dead Children (4 part of the story)

At twenty-six, the time came for him to settle down. His fiancée was twenty. They had met only three times—as dictated by religious custom, and to question those customs would have meant losing one’s footing. Despite his rebellious nature, Aslan believed in fulfilling his duty, and a man’s duty is… read more

What kind of people annoy you the most? . . . With me people whom I tell what I like or don't or what my thoughts are etc and they try to psychoanalyse me by saying my choices likes etc are based on some conditioning etc

Like for example once some guy asked me what is my favourite flower I said sunflower 🌻 and he said maybe you like it because of your culture surrounding environment etc well it boiled my blood because it felt like dismissive of myself The then same guy was trying to prove to me that my wish to… (edited) read more

Spamalot

I missed out on Spamalot the first time it came to Melbourne (despite heavy hinting to parents at the time, and an uncle said he would take me but didn't). So when a friend said "I have two tickets, and you're going with me", I was like "oh yeah, twist my arm why don't you" Came into the theatre… read more

Why modern dating patterns punish emotionally available people?

One of the most destabilizing patterns I've noticed among clients (as a psychological counselor) in modern dating is that detachment is often rewarded, while emotional availability, regardless of gender, is quietly punished. Many emotionally available men and women enter dating with clarity,… (edited) read more

Happy Valentine's Day to all 💐❤️

Valentine’s Day can be loud. Like the world is shouting couples and roses and “look at meee!” 🌹📣 But me? I'm happy within myself moving like: “I am loved. I am safe. I am cared for... by me🫶.” And I hope that you all feel the same way too whether you have a partner or not. Self-love is very… read more

Why do so many restaurants in Rome have no AC?

Respectfully, it just sems a bit weird to me. I am used to AC being almost everywhere, even in the rural areas, so that not being the case in a country with a much warmer climate than mine was a big cultural shock. I'm not saying there aren't any restaurants with air conditioning in Rome, but… read more

We’re All Just Trying to Come Home to Ourselves

Men taught to be strong. Women taught to be small. Both of us aching for connection but terrified to be seen. We’ve all inherited stories about what it means to be worthy, desirable, or “enough.” This is me peeling those layers back to look at how toxic masculinity, purity culture, and performance… read more

🌸

Suddenly got super light headed so I'm gonna lie down with the air conditioning on, which is a bummer because I was gaming Oh well, gotta look after yourself so you can have fun later! 😊🩷

Conditional But Reciprocal

We often hear the word unconditional when we’re talking about love. I have a problem with this word, However, the issue is not what some may think. The reason I have an issue with this word is because when it comes to relationships, we all have things that we won’t tolerate, we call those… read more

Just going real slow and light with the rehabilitation training and conditioning.

Early Morning Liubao

Getting used to the air conditioning in the new place and woke up pretty cold, so I went with something darker this morning. Wishing you all the best wherever you may be!

After 45 minutes of cycling -

One of the best forms of conditioning for the body and mind — we rolled straight into a Saturday gauntlet filled with kettlebells, explosive movements, and controlled chaos. This was one of the workouts from today. Sweat dripping through the hoodie. Legs burning. Lungs tested. Mind locked… read more

Hawaii

Oh havaii, how I miss you but I don’t miss your cost of living! You were so expensive that I couldn’t afford to stay the three weeks I had planned and set aside for you, but there’s always a new travel to be made. From what I collected the week I spent in you, I have such a vibe that sticks with me… read more

truth you may not want to hear

Psychology isn’t about fixing broken people. It’s about understanding why functional people repeat the same patterns while swearing they want something different. The mind protects identity before it protects truth. That’s why evidence loses to ego, habits outlive intentions, and comfort beats… read more

Who is Your Authentic Self?

I'll share what came through today: It's a form of comedic theater that collectively, people still live in accordance of their fear response. The life you've lived and the world as you know it is coming to an end, don't you see that? Yet, many people still choose to live in a performance. You… read more

A glass of ice cold homebrew

My American Pale Ale, after secondary fermentation (bottle conditioning). I wish I could share the aroma of the hops through the screen. 🤤

The atmosphere around 4 PM. 🌅

I'd only been out of the house for less than a minute and I was already drenched in sweat. I felt like I'd done something wrong. But when I got to the 7-Eleven, I felt like heaven! The air conditioning was so cool and refreshing.🥹 I strolled around the 7-Eleven to enjoy the air conditioning and… read more

Just going real slow and light with the rehabilitation training and conditioning.

Untitled

Crucify and hear my crying diegesis My die is cast Cast to die Needy need to be needed At any cost Angry eye Almighty beam seeking The stare is cross Looks paralyze Surveillance sees me Limping off Caught for crimes Wasn't cryptic enough In my creeping Seize me Crimson covered… read more

Behind the scenes — Is it the people we miss, or the dopamine they once gave us?

I once noticed how consistency creates its own kind of intimacy. Morning wishes. Daily check-ins. Familiar rhythms. Not dramatic — just steady, disciplined presence. Over time, the body learns the pattern. The mind anticipates the reward. Dopamine quietly builds a sense of safety. And what’s… (edited) read more

After 45 minutes of cycling -

One of the best forms of conditioning for the body and mind — we rolled straight into a Saturday gauntlet filled with kettlebells, explosive movements, and controlled chaos. This was one of the workouts from today. Sweat dripping through the hoodie. Legs burning. Lungs tested. Mind locked… read more

Think about it...

Programming is what we do to computers conditioning is what we do to animals, including people.

Pro feminism to anti-feminism, what changed?

Psychology. Relationships. Culture. I found her channel which explores human behavior, gender dynamics, and modern society through long-form analysis, pattern recognition, and first-principles thinking. The Host goes by Kait Willett (formerly Kait Ann-Michelle. these conversations are grounded,… read more

When tough times come, it is particularly important to offset them with much gentle softness. Be a pillow.

Do you care about your pillows? They care about you. The moment you purchase them, they imprint on you and offer comfort to only you and no one else. I know this because I house sat this weekend and the pillows were not my own, which made sleep incredibly difficult. This concludes my pillow… read more

Two Strangers, One Marriage, Two Dead Children (4 part of the story)

At twenty-six, the time came for him to settle down. His fiancée was twenty. They had met only three times—as dictated by religious custom, and to question those customs would have meant losing one’s footing. Despite his rebellious nature, Aslan believed in fulfilling his duty, and a man’s duty is… read more

It's a bit much

We should respect each other's freedoms until it becomes harmful and distorted to themselves or other's. What are your thoughts and awareness on this matter and other's like it developing in society... ●Questioner: perversity. We can consider moral values as healthy and balanced calibration of… read more