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Universes
Habits Community
The habits community, chat, and discussion.
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67 souls
![Joie](https://boo-prod.b-cdn.net/pQLMfjg6KqNvArZ7A65E4zbrlcx2/1720367752806d0851843e12a2e7b8de156d5a7820160.jpg?class=xs)
24d
ESTJ
Pisces
I can't sleep 😕 😫 😪
![I can't sleep 😕 😫 😪](https://boo-prod.b-cdn.net/questions/66842f9c21ebcf89607449a6/17199389786424eeae3c26aeab0f3818906108f69594b.jpg?class=xl)
8
2
![Jaivignesh S](https://boo-prod.b-cdn.net/66DEUXBMaMPfnSGG8Qo41g54Cq63/1721221505162e1504acb98d36881d03cf0d0e1e2f562.jpg?class=xs)
1mo
INTJ
Scorpio
FEED or FIGHT or HEAL ??
#health #heal #food #healing #habits #selflove
![FEED or FIGHT or HEAL ??](https://boo-prod.b-cdn.net/questions/666fd368960af4f747b515a8/17186046523437bf01a96bf19dab7e9c07abcdf854a8f.jpg?class=xl)
6
1
![Aditya khanna](https://boo-prod.b-cdn.net/cHQuvgpSTKWQ9cU3Cu8Il5wqWbt2/17177276291003c41c186e7bd61a7bd4f1f7c2ca2459f.jpg?class=xs)
1mo
INFP
Aquarius
I don't like my pictures being talen🥲🥲
Normal
I am wired
2 votes
1
2
![Siti](https://boo-prod.b-cdn.net/TqymszbtziQdD5vIrnlqh2yG7Hq2/1713590992376cf58d43f629ddf989b6d8f25b2bc2480.jpg?class=xs)
3mo
ISFP
Pisces
1:45 AM an owl 🦉
It's currently 1:45 AM where I am, and I'm still unable to sleep. One reason I work every day is because I want to sleep well and easily due to tiredness. Like today, I was off from work, so I spent the entire day sleeping, yet when nighttime came, I couldn't sleep.
7
4
![Stéphanie](https://boo-prod.b-cdn.net/fPctP07D89QFDLLLcoHJIeFqLlA2/169904679563384e9132d30f7987e890ead27d9ffcb16.jpg?class=xs)
8mo
INFJ
Scorpio
This 🙌
![This 🙌](https://boo-prod.b-cdn.net/questions/6556a3a317844cb445f8afc3/170017680554368e70549f1301fb36d93dde15aa0f37a.jpg?class=xl)
8
6
![Riri](https://boo-prod.b-cdn.net/5hkt7vQG57QvTPZR26cc8O4cCt73/1689832152161c7b62f989f53ddd11971d5b734243231.jpg?class=xs)
9mo
ISFJ
Capricorn
Random Question
What will you do if you can't sleep but you really wanna go to sleep?
5
8
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Related Posts
#weirdart
![Hannah](https://boo-prod.b-cdn.net/VaL1IRphCTPLrmBlSiYD8R21pHQ2/1721906297144988b7603e82beffb854945837535aaec.jpg?class=xs)
16h
ENFP
Virgo
1 Award
Are you weird?
What "Weird" Means to Me "Weird" is a term that's often used to describe something unusual or out of the ordinary. For me, it goes beyond just being different. It’s about embracing the quirks and traits that make each of us unique. It’s the peculiar habits, unconventional interests, and the things... read more
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#memes
![Eder](https://boo-prod.b-cdn.net/FHfEPhfIADZ320hByVBcTiLn7Ax2/17217442900765b6cd992f959432abe80c0dd36ed6637.jpg?class=xs)
1h
ENFJ
Aquarius
Everytime I see a sunset...
What are your strange habits? 😊
![Everytime I see a sunset...](https://boo-prod.b-cdn.net/questions/66a42a283243ce43687dfd75/1722034732126ea449d612dee2adf58b7070cee67ff75.jpg?class=xl)
6
1
#selfimprovement
![Kate](https://boo-prod.b-cdn.net/OqGVh5M1q5QXTSo2eiiQXeMpWKJ3/1721610626778339d5f8bb69229d9088ca1dc758ab94b.jpg?class=xs)
18h
ENFJ
Scorpio
Habits
I've been thinking about cultivating more habits into my every day, so I spent less time consuming what the algorithm feeds me and more time on consuming the content I know I want to put in my head. I'm aiming for slow and sustainable, so while it's totally awesome that you turned your life... read more
4
0
#reading
![Omi](https://boo-prod.b-cdn.net/6SglXp4nyFcp1DuTT7z8aS7Hx7s2/1720640579163ab42552e6115e5d0c32eb696180a81cb.jpg?class=xs)
19h
ENTP
Aquarius
Highly Recommended
Atomic Habits is really an amazing book for self development.
![Atomic Habits](https://boo-prod.b-cdn.net/questions/66a32906d7ce49037028124f/17219689078787f3280844872d1a71645aea91531d3d3.jpg?class=xl)
2
0
#books
![Swapnadeep Ghosh](https://boo-prod.b-cdn.net/2SyEzC15p0YjCk6KY9hpw4Ez96l2/17189012360034dcdae28ed31378e76025634b55dbf04.jpg?class=xs)
15h
ISTJ
Virgo
"One Small Step Can Change Your Life: The Kaizen Way" by Robert Maurer, Ph.D., focuses on the philosophy of Kaizen, which emphasizes small, consistent steps toward improvement.
Here are eight lessons from the book: 1. Start Small to Overcome Fear Maurer emphasizes that taking small steps can help bypass the brain's fear response. When faced with a large task, fear and anxiety can inhibit progress. Breaking down the task into tiny, manageable steps makes it easier to... read more
!["One Small Step Can Change Your Life:
The Kaizen Way" by Robert Maurer, Ph.D., focuses on the philosophy of Kaizen, which emphasizes small, consistent steps toward improvement.](https://boo-prod.b-cdn.net/questions/66a36d9747330c496e519a76/17219864634544cbd871633eb3852acfac120eb0b389a.jpg?class=xl)
1
0
#books
![Nigel](https://boo-prod.b-cdn.net/o8kW8uBFIVcL0MVMPASFKkZkdHS2/17216058341446aa8b24ecb579db1fef3a2087b6ac2cf.jpg?class=xs)
3d
INTJ
Pisces
Sat in the park reading "Atomic Habits" today.
Anybody reading anything interesting or anything you'd like to share from recent reads?
![Sat in the park reading "Atomic Habits" today.](https://boo-prod.b-cdn.net/questions/66a01120f87ad95d15adb945/172176618287103b5689f2022387fbaa0c48c5bae66a1.jpg?class=xl)
9
4