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Collagen Community

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✨Smoothie Bowl 🥣 ✨

Looks soooo questionable, lol 😂. However, it’s *incredibly* good for you, & super tasty 😛(!!!). Recipe 😬… -Water 💧 -Carrots 🥕 -Spinach 🌱 (or Romaine 🥬, some sort of leafy green) -Broccoli 🥦 -Cucumber 🥒 -Apple 🍎 -Orange 🍊 -Strawberries 🍓 -Pineapple 🍍 -Lemon 🍋 (or lime 🍋‍🟩)… (edited) read more

Glow from Within

My love of all things asian spans across everything and of course including food!!! Oxtail Pho is rich in collagen. We need collagen for our joints and skin so what better way than to just eat it! (edited)

Skin care

Tips for collagen and skin firming and removing dark spots under armpit

Image uploaded by Gigiliouz

Image uploaded by Gigiliouz

Image uploaded by Gigiliouz

Protein Shake + Collagen sup ✨

GIF uploaded by Mae

Coconut Chia Collagen Jelly

A spin on a childhood dessert, but make it higher in protein + fiber. Inspired by the outfit I wore last Thursday to the Japanese garden and the lovely dragon fruit. Anyone else take random pantry items, throw it all together and hope for the best? 😅 I cut out Sakura shapes out of pineapple and… read more

Image uploaded by Brit

Image uploaded by Brit

Birthday food haul. Overall an interesting enough food experience.

1. Hesburger's VEKE® Veggie Burger (stars aligned after I bought my laptop and just went in and payed my 1.80 Euro). Hesburger's own VEKE® veggie patty, VEKE® mayonnaise, tomato, lettuce, onion and pickles. Tasted suspiciously like an average burger, if they put in the correct patty then it's a… (edited) read more

Image uploaded by Sofija

Image uploaded by Sofija

Image uploaded by Sofija

Image uploaded by Sofija

Image uploaded by Sofija

Image uploaded by Sofija

Image uploaded by Sofija

One 3kg chicken a day

Yes, i been eating chicken everyday for 5y + oatmeal for breakfast and as filler after each half of the chicken because they stopped selling the 3.2kg chickens at Coles 🥲. Zero carbs, meat only, using the bones and skin to make collagen has been the fastest fat loss I've ever done. 95kg to 90kg… read more

Image uploaded by Gilbert

Image uploaded by Gilbert

Tuesday Breakfast

2 cups of 30 minute-soaked oats with Apple Cider Vinegar. 2 tbsp of peanut butter. Collagen + Pineapple + Moringa + Cherry + Flaxseed powder Garlic and ginger. Extra Virgin Olive Oil. 8 oz of hydrogen water. Green tea with Astragalus. God Bless. #Health #MAHA

GIF uploaded by John

Attempt at healthy post workout gelatin thing.

Followed TikTok stuff is pretty much just coconut milk, fruits of choice, chia seeds, protein and collagen peptides powder, beef gelatin, and water. Probably should have added honey to make a bit sweeter but does its job (edited)

GIF uploaded by Z

Bulalo

beef dish from the Philippines. It is made by slow-cooking beef shanks and bone marrow until the collagen and fat has melted into a light-colored broth. It typically includes leafy vegetables, corn on the cob, scallions, onions, garlic, ginger, and fish sauce. Potatoes, carrots, or taro may be… read more

GIF uploaded by Liza

Great suturing, right? That's why I'm also confident about the tendon sutures. The orthopaedic doctor doesn't even need a MRI or ultrasound to confirm because he's got mad skills 👍

My thumbnail on my injured thumb hasn't grown the past fortnight because all the collagen has been used for wound healing. Amazing huh?

Monday-Saturday breakfast.

Monday-Saturday breakfast (after 14+ hour overnight fasting. Weekly nutrition protocol supporting cardiovascular, immune, metabolic, gut, mitochondrial, and cognitive health with fiber, polyphenols, omega-3s, antioxidants, and micronutrients. etc. Monday-Saturday: 16 oz of hydrogen water (not… read more

GIF uploaded by John

Smoking causes wrinkles due to nicotine's damaging effect on collagen. Smokers have deeper wrinkles and appear earlier

GIF uploaded by Kamlesh

Bone broth

Perfect for great skin and healthy joints Collagen in a cup

Image uploaded by Katie

Image uploaded by Katie

My smoothie doesn't look like it's meant for human consumption... 😅

What do you put in yours? Edit: The reactions are hilarious, so here's what's in it: 🥬Spinach, kale, carrots, and blueberries 🍹Pear and passion fruit juice blend, coconut water, stevia to sweeten ⚡Metabolism boost, "slim and trim" (whatever that means), and collagen. (edited)

Homecook styled dishes for a rainy day 🌧️

Vinegar pork knuckle that was cooked with old ginger and black vinegar coaxed the collagen out of the the pork knuckles making the broth thick and bursting with flavours. Fried Bee Hoon with lala. Ahhhh the fresh clams enhance the taste of the sauce base for the fried Bee Hoon. Perfect to keep your… read more

Image uploaded by Starry Nite

Collagen

So healthy and refreshing😍

GIF uploaded by Sandz

Bulalo in a pot

Dinner a beef shuckles soup. Its collagen you know 🤣

Image uploaded by Khaye

Let me tell you something interesting🤩 about - Marfan syndrome🤔 in 5 steps 5️⃣

It's a genetic disease whose gene 15 has been mutated, which is responsible for the formation of collagen in the connective tissue (affects the joints, but they are mentally fit as a healthy person). It's inherited after parents. is a rare disease (5 births of 100,000). People with… read more

Image uploaded by Mitsu

Boiled eggs

Boil eggs Every part is edible and very healthy Yolk has lots of nutrients including all essential amino acids, etc Egg whites has about 6g protein and others nutrients Eggshells have collagen, calcium and other nutrients for your bones and teeth You're welcome! 😊👍💯

Last nights dinner.

I actually didn't cook it as well as I should have. It was really good but should have cooked another hour or two for the collagen to break down .. next time will be perfection

Image uploaded by Berdarien

Image uploaded by Berdarien

My Dinner

Having Ayam Geprek Sambal Platter with chicken collagen soup for dinner. Consist of 3 different chilli (Signature red chilli, Green chilli and Lemongrass chilli). All 3 chilli tasted great with different level of spiciness depth. For someone who loves chilli in my food, this spiciness level did… read more

Image uploaded by 👺𝔑𝔦𝔠𝔥𝔬𝔩𝔞𝔰 𝔏𝔲𝔠𝔦𝔣𝔢𝔯👺

To all sugar lovers out there

Sugar destroys collagen. Which destroys ur complexion and skins as well as preventing them to looks flawless like korean oppa.🤭

Delicious and healthy

Anything collagen based is magical😍

GIF uploaded by Sandz

One of my favorite oatmeal combos

Peanut butter, honey, collagen powder and banana slices

GIF uploaded by Alejandre

Shower products

Do you have any favorite shower products you recommend? I like olay cleansing and nourishing body wash and ogx extra volume + biotin and collagen conditioner.

Natural Collagen

Healthy food from kolang kaling, ginger, oranges, lemongrass, pandan leaves, and palm sugar ^_^ #homemadefood #homemade #naturalcollagen

Image uploaded by Fhina

I feel like a million bucks and like I can't be stopped.

Over a month a ago I started adding supplements to my morning meals and now I feel no stress, no anxiety, my mood is through the roof. My coworkers and friends have noticed. I engage more and deal with confrontation like it's nothing. I feel this need to tell everyone I meet about it in case they… (edited) read more

How do you take your Protein Powder?

Most of us are probably mixing a little something into something else to get those gains. I mix whey and collagen into my oatmeal (edited)

50000 steps

Today I walked 50k steps after 2 weeks of preparation. More than a third of them were spent climbing uphill. The sun, clear sky and +26 degrees made the already difficult task even more difficult. But I made it to the end... My emotions are calm. I was going for this purposefully. I don't recommend… read more

Image uploaded by Nikita

Image uploaded by Nikita

Bijin nabe by Tsukada Nojo

Anyone ever tried chicken collagen soup? (edited)

Image uploaded by JadeFox

Herblyfe

You'll notice many great organic changes in mentality, moods, skin, and serotonin levels when eating organically;] or closer to it than not, anyway.. Happy Friday y'all, let's get this baguette or whatever they say😅 (Coconut powder, Tumeric root extract, Flaxseed oil, Collagen, Vitamin D3)

Image uploaded by Sage

My Current Morning Regimen 🔥

Liquid extracts of Ashwaganda and Turmeric, Ceylon Cinnamon, a multi collagen complex with probiotics and Ashwaganda, Chaste tree, Maca, and Licorice for women's hormone support, and a mushroom Energizer formula with Cordyceps, Reishi, Ginkgo, Rhodiola, Maca, Eleuthero, Chinese Ginseng, and a small… read more

GIF uploaded by Cherry Rose

Spicy Beef Tepanyaki with Chicken Collagen Soup

Image uploaded by Kay

Which of these isn't a protein?

Quick random knowledge quiz.

23 votes

Trying the viral Biodance Collagen Mask

Image uploaded by Ben

An asian dish fr yall fellow foodies

Chicken legs, experiment, less meat to gnaw on but plenty of gelatinous collagen.

Image uploaded by D

Collagen protein shake.

Never tried one but it was super delicious.

GIF uploaded by Kas