Collagen Community

Tuesday Breakfast

2 cups of 30 minute-soaked oats with Apple Cider Vinegar. 2 tbsp of peanut butter. Collagen + Pineapple + Moringa + Cherry + Flaxseed powder Garlic and ginger. Extra Virgin Olive Oil. 8 oz of hydrogen water. Green tea with Astragalus. God Bless. #Health #MAHA

Monday-Saturday breakfast.

Monday-Saturday breakfast (after 14+ hour overnight fasting. Weekly nutrition protocol supporting cardiovascular, immune, metabolic, gut, mitochondrial, and cognitive health with fiber, polyphenols, omega-3s, antioxidants, and micronutrients. etc. Monday-Saturday: 16 oz of hydrogen water (not... read more

Collagen protein shake.

Never tried one but it was super delicious.

✨Smoothie Bowl 🥣 ✨

Looks soooo questionable, lol 😂. However, it’s *incredibly* good for you, & super tasty 😛(!!!). Recipe 😬… -Water 💧 -Carrots 🥕 -Spinach 🌱 (or Romaine 🥬, some sort of leafy green) -Broccoli 🥦 -Cucumber 🥒 -Apple 🍎 -Orange 🍊 -Strawberries 🍓 -Pineapple 🍍 -Lemon 🍋 (or lime 🍋‍🟩)... (edited) read more

Glow from Within

My love of all things asian spans across everything and of course including food!!! Oxtail Pho is rich in collagen. We need collagen for our joints and skin so what better way than to just eat it! (edited)

Last nights dinner.

I actually didn't cook it as well as I should have. It was really good but should have cooked another hour or two for the collagen to break down .. next time will be perfection