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Legday Community
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13 souls
3mo
ESTJ
Cancer
Zercher Deadlift
In Oct i stopped at 245. Today, i did 1.75xBW. Leg day is the tag, back&hips are the stag 😉
1
2
5mo
ESTJ
Cancer
Finisher Sets
After everything, 6 rounds of alternating shrimp squats (5ea) with my 14kg clubbell supersetted with alternating pistol squats (2ea) with this 6kg clubbell. Fun fun 😅
1
0
5mo
ENFP
Leo
Here we go!
4
1
5mo
ESTJ
Sagittarius
Dopamine rush
Nothing like a leg workout
0
0
4mo
ESTJ
Cancer
SLS
What's better than using a bench? Having a padded roller. CalveVeins 😉
0
0
6mo
ESTJ
Cancer
Ramping Up
What a morning Hang power clean to below the knees clean to 3 front squats built up to a manageable heavy set 4 sprints 360° caveman squats to these gamma cast front lunges (club is 35lbs/15.9kgs)
4
5
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