We use cookies on our website for a number of purposes, including analytics, performance, and advertising. Learn more.
OK!
Boo
SIGN IN
Universes
Posted Sunday, September 25, 2022
1y
ESTJ
Cancer
Perspective
Did the math, took my current 5x5 working weight, noticed it was just under 1.5xBW so I added 5lbs, now I'm doing 5x5@1.5xBW when, apparently, only 5% of men can squat 1.5xBodyWeight and I'm only 25lbs from doing 2xBW, again, something I haven't done since 2019. Let's fuhcking goooooooooo
1
2
Comment
Legday Community
The legday community, chat, and discussion.
JOIN NOW
14 SOULS
Meet New People
20,000,000+ DOWNLOADS
JOIN NOW
Related Posts
#legday
3mo
ESTJ
Cancer
Zercher Deadlift
In Oct i stopped at 245. Today, i did 1.75xBW. Leg day is the tag, back&hips are the stag 😉
1
2
#legday
5mo
ESTJ
Cancer
SLS
What's better than using a bench? Having a padded roller. CalveVeins 😉
0
0
#legday
5mo
ENFP
Leo
Here we go!
4
1
#legday
5mo
ESTJ
Cancer
Finisher Sets
After everything, 6 rounds of alternating shrimp squats (5ea) with my 14kg clubbell supersetted with alternating pistol squats (2ea) with this 6kg clubbell. Fun fun 😅
1
0
#legday
5mo
ESTJ
Sagittarius
Dopamine rush
Nothing like a leg workout
0
0
#legday
6mo
ESTJ
Cancer
Ramping Up
What a morning Hang power clean to below the knees clean to 3 front squats built up to a manageable heavy set 4 sprints 360° caveman squats to these gamma cast front lunges (club is 35lbs/15.9kgs)
4
5