Exercise Community

I like duck💖🌻✨🪿

My vibration plate is amazing!

Brought it from Amazon last Friday and it's helping me with weight loss and a little pick me up before going to the gym.

Hooping in the dark

💃✨🤭🌬️😅🌑

motivation

i used to exercise everyday but now i find it hard to get back into it. i always did cardio (spinning) because i like that the most. 🚲 do any of u have any good tipps how to get back into the game? also what helps u stay motivated? 💫

Good morning time for a strong coffee then go for a run 🏃

From my biking trip today

🚲😃

Therapy 😇

Exercises to help YOU

Health tips

Outdoor gym rocks

Happy day 😁. Today I discovered I can do lunges again 🎉❇️🎶. No points for style, but what the heck... It s been at least two years since last time. (Blood clot and damaged legs forced me into long and excrutiating rehab period, starting in a wheelchair 👩‍🦽and currently resting on this… read more

What exercise do you do in your free time? 🥰

It took me 1.5 hours to perfect this.🤣 I’m not a dancer, this is just exercise.. forgive me.. ✌️

Friyay

Morning 🌞

Looking for people to exercise with

Anyone nearby in the Ringgold/Dalton/Chattanooga area? I'd really like someone to work out with. I generally lift, run, and practice taekwondo. I'm almost always working in the late afternoon (usually 4 PM to 12 AM) so I struggle to keep a consistent workout schedule, but I generally try to get… read more

Routine every day! ♥️💪🔥

Small process still progress.🩷

Start again lose weight 58 kg. to 48 kg., fit and firm btw start 20 Apr 2026 😅🤝✨ keep going Kan!! (edited)

Trust the process 💪😉

🧘🏻‍♀️🥵🫩

Tell me, how do I fall in love with exercise?

New day

Walk. Jog. Run.

No filter, just the sweaty me 🏃🏃 It is nice to run and breath some fresh air.

First solo run

in my running era doing 10km runs to break free from stress and anxieties. These shoes (New Balance Fuel Cell Revel V5) is not for me though, too soft for my liking but it’s cute

...

2 year progress

2 years ago I was suffering from early stage heart failure at 600lbs. I decided to change my entire life. I gave up every vice and worked hard, through the pain of fibromyalgia and old injuries and I am down 300lbs as of today. 💪

Cardio nights

Rainy nights? Nah runnnnn cause its cardio nights AHAHAH

Home workout! 🔥♥️

Keep going 💪

World Cup

Germany's poor performance in the 2018, 2022 and 2026 World Cups. More drama than quality of play. Sorry so say, as a Fan of German team since I was kid.

Yeayy I did it 🥰💕

This afternoon, I just started jogging. I listened to my body and I could only jog one lap of the field and walk one lap of the field 😻😆 to get to this field it took me 33 minutes to walk and to return home I walked 45 minutes 🥰🥰 I used the difference in minutes to buy water at the nearest… read more

Afternoon jog (edited)

I can now squat 205 LBS

Keep in mind I'm around 129 pounds. This is impressive for me.

Fitness fitness

Looking for a life time jog buddy at night ❤️

Exercise 🫶

Keep going.💛

Nothing..

Raise your hand

Do you use this gym equipment on the reg?

Improvements

Been going to the gym for the last 4 months and just this photo made me happy. Improvements is Improvements.

Let's go for a walk...

... just because

What do you think is the best exercise for your own mental health?

I’m active, I do a lot of cardio, weights and other things to keep healthy but what helps you with your mental health? For me weights is a great one because I feel I’ll mentally lifting a weight off my chest when I’m exercising and use that to go further.