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Gyms Community

The gym community, chat, and discussion.

2.5M souls

#gyms

2.5M souls

best
new

20h

ISTP

Cancer

Starting gym

Need a gym buddy to help me navigate the gym, nothing sexual just friends going to the gym and working out

10

7

10h

ISTP

Pisces

7
8

I'm lost. There's just so many different programmes out there. So many different ways to train. My goals change week to week. See these wheels 🛞🛞 I've been spinning them for years 😢

2

2

10h

ENTJ

Virgo

8
7

I gotta squeeze the back, use only elbows

I gotta focus on the peak contraction and holding the isometric. Because its not a low row for the lats, maybe i should just drop the weight and time how long i can hold at peak contraction.

2

1

10h

ENTJ

Virgo

8
7

I need to learn the squat

I know front squats are harder than back squats but I never thought I'd do this badly. Also the bar keeps sliding off from the sweat, now my lateral deltoids are actually sore instead of my legs. I wish I could get this right soon

2

1

10h

ENTP

Aquarius

4
5

Goals

What's your gym goal? I have 2 right now - be able to pistol squat with 15 lbs on a bosu ball -be able to do a 1 arm pullup

2

2

1d

INFJ

Scorpio

3
4

oh

Chest day or leg day? haha

4

4

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