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The weights community, chat, and discussion.
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The weights community, chat, and discussion.
1.4K SOULS
ALL
weights
Meet New People
50,000,000+
DOWNLOADS
Gotta lift some to earn some!






How many of you own your own weights and what do you have? I've got an 11.7kg olympic barbell, 7.4kg olympic dumbells and over 100kg of olympic weights, plus a fold away weight bench
Beating depression isn't just about improving the mind

After years of dedication and perseverance I finally reached one of my long-term goals! Looking forward to 1,100 in the near future!

Hello to all from the #gym hope you’re all well today! Stay healthy and have a great day! #fitness #weights #gym #workout

Related Posts
After working so hard to build muscle, now I’m shifting my focus to sculpting.. leaning down a little, refining the details, and keeping my strength. There’s something so satisfying about pulling that cable. Just me, the weights, and a mind that finally goes quiet. Sometimes, the gym is more than… read more
A little reminder to the body-police brigade: this is a fitness space, not a beauty pageant judging women’s femininity. 😂💅🏻 If you’re here to criticise women for lifting weights, you might have missed the point of the gym universe. Feel free to explore other universe. I don’t judge men by their… (edited) read more

Lifting weights, eat, poop, gaming, fart and repeat 🔂






Haters gonna hate, Scream gonna scream, and I'll keep slaying… literally! 😂🔪 The gym is my playground, Halloween is my excuse, and the block button is always ready. 💀🎃 Too busy lifting spirits and weights to entertain negativity. Stay spooky, stay silly, and keep those opinions haunted!… (edited) read more

Story part 3: The father of our "hero" was intelligent and well-read. He studied Arabic, physics, and mathematics; when people at local colleges couldn't solve a problem, they would come to him. He spent day and night translating the Holy Scriptures—work that eventually cost him his sight. In the… (edited) read more

Skipped a few days with work and mommy duties, so getting back to the gym late tonight felt a little strange. I felt weaker than usual, but my body was definitely craving the weights. 😂 After a long day, I’m learning to listen to my body and respect what it needs. Showing up still counts. 💪 A… read more

But I got my weights to keep me warm

I need to be more patient overloading.
So, since I'm away from my place and crashing near my parents, i decided to take a shot at the gym my mother goes to, it's a cult gym, I usually visit cult neo when I'm away from my usual gym so I thought it'd be similar... Well, it wasn't spacious enough, lacked enough sets of weights, the crowd… read more

She now weights 2 kg. I adopted her in November.
All of this for a mid physique
Not just lifting weights, building a better version of myself every single day. 💪🔥

guys when u finally lost some weights bit ur face fat still there, what exercise the best to remove it???
My thoughts are often heavier than the weights I lift.


Seriously, I hate the gym. 😂 I’ve been doing martial arts since I was young, and that’s way more fun than lugging weights around. 正直、ジムは大嫌いです😂。10代の頃から武道をやっていますが、筋トレよりずっと楽しいです。

I drfit though the noise like im not really there I move through the shadows without even a care I learned how to vanish when the weights in the air & I dont feel nothin I dont feel it anywhere
"Heavy weights, peaceful mind. Building my own strength because some hands are just not meant to be held."
Hey everyone, Like many of you, I’ve been digging into the sudden, unceremonious shutdown of Anthropic’s Fable 5 and Mythos 5 models. The mainstream media and official statements are leaning heavily on "national security concerns," "export controls," and "government intervention due to jailbreak… read more

Hour on the stair climber, then leg weights. Never skip leg day!

Six plates each side = 540lb +167 carrier...=707 total weight. I can't do this at any other gym and I honestly don't think it's physically possible for me. Im only 147LB. Has anyone had this experience @PF? I don't think the weights way what they should.
She kept going after the ornaments, so we had to put weights on the base, and move all the ornaments to the top. 😄

Though I'm fighting against my own stop n go willpower to keep doing the weights and resistance bands. I'm finding myself doing it more and more. And I no longer mind the aching arms and shoulders afterwards. Because it just means that I'm chipping away little by little towards my goal of getting… read more
For a long time, I thought kindness was something reserved for special occasions. But I've come to realize that being kind is a gift in itself. Life can be tough and unpredictable, yet choosing to care, love, and be kind isn't a weight – it's a gift to ourselves and others. Some might think it's… read more

The father of our "hero" was intelligent and well-read. He studied Arabic, physics, and mathematics; when people at local colleges couldn't solve a problem, they would come to him. He spent day and night translating the Holy Scriptures—work that eventually cost him his sight. In the Soviet era, the… read more

Started working out 2 months ago. Watched a bunch of videos online giving tips and how to do the workouts and went to the gym once with my daughter then proceeded to not miss a workout. 10lbs down just lifting weights and eating more. Supposedly it will take until August before i get the phyisique… read more
The Planet Fitness location I frequent finally implemented free weights, and a number of Hammer Strength plate loaded systems. It's like Christmas at the gym today. 😁