Gym Community

A little reminder to myself. 🤍

Lately, life has felt heavy, and I haven't quite felt like myself. Even though I'm getting stronger, my confidence and body image still have their ups and downs. Some days, I feel great.. other days, I feel bulky and less defined. I'm still working towards the body I want, while learning to… read more

back day ;)

Crushing goal, one workout at a time 💖

“ I need coach to train me as well “ ☺️

Back day

Very surprised both wrists increased weight! So my rehabilitated left is having a difficult time catching up. But suddenly the last 2 sets my left wrist just couldn't add anymore weight or even curl, and had to drop -5kg from the new PR🏆.

My right was solidly consistent, I didn't want to push to meet the volume requirement just to be safe. Adding weight is already a reward.

Today’s gym pic

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Slow burn,

Who ever want to talk send a message I am open to everything

CIGARETTES AFTER WHAT?

after???

Spinning Breaking: 145.bpm VS. Prev.133(+12.bpm) - 09.10.26

Putting in the effort always pays back🏋️

Have a good evening

Love your body, train for strength, and invest in a longer, healthier life. 💪❤

Finishing the gym day

Need many space to forget all of problem😉

💪🏿💪🏿🔥🔥

How often you hit the gym ✨

I am a model so should I stay lean or gain a bit muscles to look good? Chat help me😭❤️

🤧😈

Built in the dark.

Myhobby😝

Fitness Journey

Still working on my dream physique 3months down. 💪😊 What should I do for faster result?

That feeling 👀🎉

Seeing results by the end of the the session is the sublime. Share your end if training stats.

They got me trapped in the hyperbolic time chamber (gym)

ITS 2AM WHY DO THEY MAKE ME SUFFER BC SOMEONE WENT UP IN WEIGHT, free protein tho 👀

Brought bathroom scales to measure the tare weight of the leg presses and squat machines. I was a little surprised by 94kg tare weight. Video has wrong calculated weight, including tare with 20kg plates, 16 plates = 320kg, 17 plates = 334kg, 18 plates = 349kg.

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Gym

#gym

It’s true

Ego ❤️‍🔥😈

Consistency | Focus | Result |

Bulk mode on 🔥 (edited)

Back Where I Feel Like Me

3 days off, but somehow the gym made me feel alive again. Now I’m going home to rest like I’ve been defeated 😂 (edited)

my mooscles getting bigger

🤷🏽‍♀️

Different strength

My traps are getting bigger from all these pull-ups 😂 Still feminine, or slowly entering badass territory? I’m getting competitive.. not to beat men, but because I want to know how strong I can become. So when a man tells me how many unassisted pull ups he can do… okay? I don’t compare my hip… (edited) read more

Two foxes 🦊

Working out hard 💪

Fulfilling night