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Strengthtraining Community
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461 souls
10mo
INTP
Aquarius
Celebrate the small wins
I'm about to have back surgery to fix the nerves in my leg so I have to limit how much I lift. But here's me squatting 120kg anyway.
3
0
8mo
INFJ
Aries
Gym rat
#gym #gymaddict #gymboys #strengthtraining #bodybuilder #bodybuilding
9
5
1y
ESTJ
Cancer
Grip N Rip
New strict press PR log bar boiiiiiiiiiii (getting close to my bodyweight bishhessssss) Besides some chalk, this is 100% raw
8
7
1y
ESTJ
Cancer
For the Difficult
Anderson Squats...aka bottom up squats are hard yet surprisingly was going so well that I ended up working up to 95% of my current 1RM. Definitely squatting a PR next Saturday. Kang Squat PR last week, did high bar Bulgarian Split Squats today, which I prefer low bar, yet will help nonetheless
7
4
2y
ESTJ
Cancer
ASMR
Avid Squatter Massive Rower Last time I did heavy deadlift rows I did 225 for 2, twice, and yesterday I did this 100kg/220lb row 2 sets of 3 and that is simply because I'm on a deload week with squatting so I have to moderate intensity to continue to progress, while mitigating fatigue. Row >... read more
6
7
1y
ESTJ
Cancer
Welp...
Ran out of loading space lol I need more 45s, or, 100lb plates
7
0
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2mo
ESTJ
Leo
“No amount of talent trumps hard work.” . . . . #BodyPump #FitnessMotivation #GymLife #WorkoutGoals #StrengthTraining #FitFam #FitLife #FitnessAddict #TrainHard #MuscleBuilding #FitnessJourney #SweatItOut #HealthyLifestyle #FitnessFreak #GroupFitness #PumpItUp #FitInspiration #FitnessCommunity
2
0
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7mo
INFJ
Aries
Machine Dip 73 kg
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