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Weightlifting Community

The weightlifting community, chat, and discussion.

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#weightlifting

269K souls

2mo

ENTP

Aries

Get ur sweat on Boo Fam!!!

121

1mo

ENTP

Aries

Lifting it up!!!

15d

INTJ

Scorpio

Hi

6mo

INFP

Pisces

I’m going

Up up up

ENTJ

Capricorn

The Catharsis of Iron

Iron teaches without speaking. The bar waits, cold and indifferent, a straight line of truth across the knuckles. You step under it carrying names, regrets, old conversations that never found an ending. Gravity does not care. That is its mercy. The breath locks in. The world narrows to bone and... read more

INTP

Scorpio

Calm lil lift today

Light lift even if I did lose the pump

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1mo

ENTJ

Capricorn

Gym going

I really appreciate going to the gym regularly. Whether it's yoga or weightlifting. One of the best decisions in my daily life, happy to have picked it up a in 2024.

1/2

6mo

ENFJ

Leo

Opinions wanted

Should men shave there belly? I started working out 3 days ago, core work outs and weightlifting for 2 hours every night. Very sore but I cant wait to have my abs back lol also, Ignore the background. I just moved this week and havent totally settled in

10mo

INFJ

Sagittarius

Day 86

Started this 86 days ago after a tumultuous fight between myself, and a family member. I dedicated the fast to resolving the matter. The matter dwindled to nothing, but not without a bit of dedication aside from the fasting. Around the end of January I ended up going to Puerto Rico to assist... (edited) read more

1mo

INTJ

Jueves de weightlifting

Un clásico semanal, disfrutando del momento. (edited)

2mo

INTJ

Libra

Do some weightlifting 🏋️‍♂️

3mo

ENTP

Libra

Strength vs Hypertrophy

I am shifting today my weightlifting training from hypertrophy to strength, after 1year-ish training hyper. I saw there are more long-terms benefits in strength than in hypertrophy. What do you think?