Weightlifting Community
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weightlifting
19h
ENTJ
Virgo
Maybe it's time to challenge 40kg since 4 reps take 30s because of holding the concentric contraction?
1
0
4d
INFP
Cancer
Leg workout
20
6
6d
INFP
Cancer
Back workout
20
9
4d
INFJ
Capricorn
Chest/arms day~
One of my better upper body pumps ✌🏻

8
0
4d
INTP
Sagittarius
It is you against yourself. Push yourself today .
4
1
13d
ISTP
Virgo
Gym bro

3
3
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