Weightlifting Community
The weightlifting community, chat, and discussion.
276K souls
276K souls
1h
INTJ
Capricorn
Rate the gym fit
Don’t mind the flooring I’m in the process of removing carpet lol Also down 15lbs I used to be shredded and then depression hit hard for a few years 😩 Are these type of shoes weird to wear to the gym?
2
1
23d
ENFJ
Aquarius
Hyrox
Accidentally found this place
4
1
16d
INTP
t h e u t t e r s h a m e
The utter shame of failing a 50kg paused bench. Proper clanged it off the safeties everyone looked. Think I’ll be avoiding eye contact at the gym for the next 3–5 working days.
3
3
21d
ENTJ
Virgo
7Disappointing squat session
Maybe there was too much brain strain from holding the contraction when hip hinging and shoulder raises the past few days. Or maybe my bracing and lower back was too fatigued. I technically did get 120kg three times, I should've tried 130kg rather than doubt I wouldn't be able to again. Maybe I was... (edited) read more
2
7
8mo
INFP
Pisces
I’m going
Up up up
2
1
20d
ENTJ
Virgo
7Count the secs; not the reps
I should've concentrated on counting the peak contraction because I found myself short today by 2s per rep. Holding the eccentric stretch really hurts the plantar fascia. I wish the foot plate bottom was rounded off so there was no edge. (edited)
1
4
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