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weightlifting

For all the gym people what’s your go to workout when your body is fully recovered I’d go deadlift personally

Deadlift the world away!

Progress over perfection.

Mission: Get a 165kg squat

Goku spirit bomb? Maybe I can return to 35kg?

gym.

Don’t mind the flooring I’m in the process of removing carpet lol
Also down 15lbs I used to be shredded and then depression hit hard for a few years 😩

Are these type of shoes weird to wear to the gym?

Rate the gym fit

🖤

I’m going

Hitting the gym after a break up

Hola

A couple photos from the gym today. Consistent hard work pays off.

Consistency Pays Off

Balancing is the most difficult training single leg hip thrusts. Flexing my non-trained hip compresses and increases my intraabdominal pressure when the benefit of training single leg is using less weight to avoid pressurisation. Worth a 2nd chance.

Worth a 2nd chance.

Lean 15’ of biceps

2 hours on legs to start Monday off right.

Starting the week strong with leg day

Raw and natty

Have the courage to be happy whether getting healthy or talking to that person or trying out something new . Just have courage it will work out at the end

Trust the process

I’d eat all the tacos 🌮

Upper Body Day!

Cleans

New Years resolutions are coming up and lots of people will have a fitness and weight loss one. Take it from me, stick to it!! I've put in so much work over this past year! I'm really making an effort to see the results and enjoy the journey so far! 😊🥰

Stick to your goals 💪✊

Nice 295lb squat.

A Boo community for meeting other Weightlifting enthusiasts.

Weightlifting Community

Umm

Deadlift the world away!

Progress over perfection.

Mission: Get a 165kg squat

Goku spirit bomb? Maybe I can return to 35kg?

gym.

Feeling myself

Opinions wanted

Jueves de weightlifting

Do some weightlifting 🏋️‍♂️

Double PR🏆🏆

Strength vs Hypertrophy