Powerlifting Community

me when i was 15

Did deadlifts and bench. didnt do much squats but i did powerlifting

Me pooping on kids in car soccer

Very mid post tbh but here’s evidence that I am a gamer but mostly a rocket league sweat (GC but Psyonix just doesn’t know it yet). Real rank = sitting around mid/high champ in 2s and 3s, used to grind 1s but I’m mostly on the powerlifting and fitness grind 🫡

PR or ER

Ive been working out almost daily for about 7 to 8 months now. Im at 3.4 million lbs moved since my start of tracking in April. Currently at 315 for 5 without spotters... should I try powerlifting in the future? I want to get to 315 for 5 sets of 10.

powerlifting 🏋🏽

Deadlifts , a discussion

Do you think the benefits of deadlifts outweigh the risks of back injury? Recently I've been recovering from a lower back injury. Even though I always follow proper form, deadlifts have always felt uncomfortable and I feel like the strain is too intense on the lumbar spine region.. My opinion ,... read more

The Journey

This pic I took 3 months and currently at 4 months. I did workout years ago and did competitions for powerlifting. Got injured and took 4.5 years off. Got so out of shape and lost the love for lifting. This time around I have no goal but to just feel my best physically and mentally. To not have to... read more