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ifstherapy
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5mo
Can We Change Our Type?
What is your experience? I see clearly how I have gone through life as an unhealthy Type 4, but I also see how I'm changing, especially thanks to IFS therapy. Is this the shift from unhealthy to healthy Type 4, or could we grow into an altogether different type?

7mo
Anyone here doing IFS Therapy?
Just curious 😊
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