Serotonin Community

Daily D.O.S.E

Dopamine, Oxytocin, Serotonin and Endorphin boost for a healthier and happier 30s. 💕💪🏽

Ease of use and the little ticking sounds when turning knobs and pressing switches were literal serotonin triggers unlike those boring touchscreen sliders... 🙄🙄🙄

Jordad

Hur fan klarar man ett år av sjukskrivning och arbetslöshet? Hur skapar man nåt fint ur ingenting? Jag hade ingen plan. Men det började med en katt, en vårdag – och en bortglömd rabatt. ⸻ Jag gick ut med katten en vårdag. Vi gick runt i rabatterna. Jag tror det började med att jag ville plocka... (edited) read more

That's what love's about and that's the chemistry of love

According to science, love is a physiological process. Feelings are entirely the work of brain chemicals. The brain operates behind the scenes deciding who we fall in love with. Adrenaline and norepinephrine make the heart race, and dopamine creates the feeling of euphoria. Serotonin makes you feel... read more

❤️ Hugging And Cuddling ❤️

In our hyperconnected digital world, we’re experiencing a « touch deficit » and physical connection is the answer: Mental wellness – Hugs release oxytocin, dopamine, and serotonin while reducing cortisol, naturally alleviating depression and anxiety symptoms. Stress regulation – Just 20 seconds... read more

Sunny days

Sunny days are a full-body, full-soul energy reset! When those golden rays hit your skin, Vitamin D levels skyrocket, your immune system gets a boost, and your brain floods with serotonin and dopamine — the ultimate happiness chemicals. Melatonin drops, fatigue fades, and suddenly you feel alive,... read more