Serotonin Community

❤️ Hugging And Cuddling ❤️

In our hyperconnected digital world, we’re experiencing a « touch deficit » and physical connection is the answer: Mental wellness – Hugs release oxytocin, dopamine, and serotonin while reducing cortisol, naturally alleviating depression and anxiety symptoms. Stress regulation – Just 20 seconds... read more

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Trying to let the sun bring me much needed serotonin (edited)

Daily dose of serotonin. 🙂‍↕️

Jordad

How the hell do you survive a year of sick leave and unemployment? How do you create something beautiful out of nothing? I had no plan. But it started with a cat, one spring day – and a forgotten flowerbed. ⸻ I went out with the cat one spring day. We wandered around the flowerbeds. I think it... (edited) read more

Today's dose of serotonin

Went for a short hike on marsh conservation land

My last braincell

Who needs serotonin anyways.