Serotonin Community

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Trying to let the sun bring me much needed serotonin (edited)

❤️ Hugging And Cuddling ❤️

In our hyperconnected digital world, we’re experiencing a « touch deficit » and physical connection is the answer: Mental wellness – Hugs release oxytocin, dopamine, and serotonin while reducing cortisol, naturally alleviating depression and anxiety symptoms. Stress regulation – Just 20 seconds... read more

Daily dose of serotonin. 🙂‍↕️

My last braincell

Who needs serotonin anyways.

I appreciate him so much. 😂

Minutes to midnight for him but he makes time out of his days to have little jam sessions with me in an "effort to combat my depression." I'm really grateful for him because some days I'm stuck in bed or in a slump and he makes sure I get some kind of exercise and serotonin. 🥰 Nothing but good... read more

The Exception to the rule by Christina Lauren 🤍

Read a novel today after a really long time — and it literally made me laugh out loud. I don’t remember the last time I felt that kind of sudden, unstoppable happiness. The serotonin rush was unreal. For a few chapters, the world softened, life’s usual noise faded, and I felt giddy in a way I... read more