Umphakathi we-Rowing
Umphakathi we-rowing, ingxoxo, nokudingida.
1.4K IMIMOYA
KONKE
rowing
๐พ
Okungakwenziwanga kwaba yinto enokwenzeka. 50 km, cishe amahora angu-3 okukhwezela, nokushaya okungaphezu kuka-7,100. Inhliziyo yensimbi.

Namuhla

Ngabe kukhona omunye lapha?
Remo indoor
Namuhla ngizokwenza iRemo ekhaya!

Isikhathi sokugibela ๐ฃโโ๏ธโจ๐ซถ๐ป

Umgibeli wokugcina wasekuseni kwentwasahlobo

Kwashisa kancane
ukuphuthelwa kwesizini yeFall

Uhambe i-10k okokuqala
Ngalmost ngafa haha


Irekhodi elisha
Irekhodi elisha: 4,000 ukuphindaphinda, 28 km emizuzwini engu-87!( kulungiswe )

isikhathi sami esingcono kakhulu - rekord entsha

Ukubingelela le ndawo encane!
Ngisendleleni yokugibela kusukela ngineminyaka engu-9, futhi ngingasho ngokweqiniso ukuthi ngiyathanda futhi ngiyazonda lo mdlalo. Ngisaphazamisekile kodwa kufanele ngithi ngibe nenjabulo enkulu empilweni yami ngiwenzile. Ngiyazi ukuthi nonke ningavuma ukuthi lo mdlalo ubuhlungu, kodwa ubunganeโฆfunda kabanzi
Okusha

Iscorho esisha
Uhlobo kuphela lwe-masochism engilwenza( kulungiswe )

Abathakathi ebhodini lokuphayiza
Ngangingumholi, sasizama ukufika emgqeni wokuqala wokugijima lapho bonke laba bantu abagqoke njengabathakathi beqala ukuphaya ebhodini emanzini. Kwakuhlekisa kakhulu.

Isikhathi esikhulu se-American Rowing
Ngemva kokuba seduze kaningi kusukela, abesilisa abane- bathole igolide okokuqala kusukela ngo-1960

Okwamanje 1min rowing pb ekugcineni
Ubhukuda amamitha angu-359 emizuzwini engu-1 ku-concept2. I-pb entsha. Jabulile. 360+ okulandelayo!

Hlangana Nabantu Abasha
OKULANDAYO