Al'ummar Transformations

2023 & 2025 ☺️

Yadda jikina ya sami sauƙi sosai bayan maganin genetherapy 🥰🫶🏽

Lokacin da tafiya ta fara da rabuwa

Falling in love means making space for someone in your heart and in your life. It's like saying "I love you and make yourself at home, this used to be mine and now it's yours too, it's ours", and I'm choosing to ignore the risk that one day we'll be strangers. In the beginning it's all so intense,…(an gyara)ƙara karantawa

“Idan aka ba da isasshen lokaci, komai yana zama wani abu dabam.”

Yanzu lokaci ne, abokai 🙏

Disamba shine lokacin da ya dace don yanke shawara akan abin da za mu dauka tare da mu cikin sabuwar shekara da abin da za mu saki. Mu kasance masu tsanani wajen zabar abin da (da wanda) ba ya yi mana amfani, mu yi magana da tausayi ga wadanda muke bukatar rabuwa da su, kuma mu ba da wuri ga mutane…ƙara karantawa

yau fit

Tafiyar Rage Nauyi

Daga 92kg zuwa 80kg #rageNauyi #lafiya #kaimotivatekanka #canje-canje

GymLife

Daukar nauyi ya canza rayuwata wajen kasancewa mai aiki sosai da kuma son ci gaba ba kawai a jiki ba har ma a hankali da jin dadin rai da ruhaniya. Tsarin canji yana farawa ne da inganta kai. #dailyactivity #weightlifting #deadlift #transformations

Zaman motsa jiki

Maza masu damuwa(an gyara)

Tabbatarwa

Canje-canje da sauye-sauye

Na saki dangantaka mai shekaru 18 a wannan safiyar don samun wata mafi kyau, mai kasancewa a yanzu. Yana da zafi, kuma yana da sauƙi a lokaci guda. Na san ina yin zaɓi mai kyau, amma hakan ba ya sa ya zama mai sauƙi. Ina jin kamar na yanke wani ɓangare na kaina mai shekaru 18 wanda ba zan taɓa…ƙara karantawa

Title: Darussan Da Suke Shaping Mu 🌍💡

Uwar ta ta koya mini darussa guda uku da ba za a iya maye gurbinsu ba: 1. Mutunci – Ka girmama kanka da wasu, domin shine tushen dukkan alakar. 2. Ilmi – Nemi shi ba tare da gajiyawa ba; shine mabuɗin iko da 'yanci. 3. Muryar – Kada ka yi shiru idan kana da wani abu da za ka faɗa. Muryarka ita…ƙara karantawa

Tafiya daga 133.5 KG zuwa 85 KG Lokacin da wannan canjin zai ɗauka shine 20 Aug 2024 zuwa 25 Feb 2025

Tafiya daga 133.5 KG zuwa 85 KG Lokacin da wannan canjin zai ɗauka shine 20 Aug 2024 zuwa 25 Feb 2025..

Canji

watanni 8 a jere.. #canje-canje

May

Canjin jikin na zai fara a watan gobe. Cult fit zan zo.

inganta

200 KG Deadlift ba tare da goyon bayan Belti 25 X 3 = 75 25 X 3 = 75 15 X 2 = 30 20 X 1 = 25

Dekhlo GYM ke nakli body banane wale badhwo ba tare da goyon bayan Belti sun yi muku GYM body Pr moot, na yi hakan ba tare da goyon bayan Belti ba 200 KG deadlift