Integral Community

Almoço de hoje

Arroz integral, feijão preto, macarrão,omelete,mandioca frita,bife de boi , alface e vinagrete

Pizza de anoche

Pizza de harina integral con extra queso y extra salsa 😌

Haven't been creating content for a while

Exiting a depressive state is quite the feat and creating content has always been an integral coping skill for me since the Vine era lol So let's start off with a bang because anyone who has been following my socials for the past decade or so already knows of my very dramatic and candid nature... (edited) read more

Electromagnetic resonance

The human body has its own field. We are electro biochemical systems. Beings of energy. (In the best of ways). Touch, proximity, nonverbal interaction… all of it is integral to connection. no wonder we all feel so deprived even if we can convey ideas halfway around the world in a blink.

Jamu Kunyit Asam (Traditional Indonesian Drink & Medicine)

Jamu Kunyit Asam, also known as "turmeric tamarind herbal tonic", is a popular traditional herbal drink in Indonesia. This concoction has been used for generations as a natural remedy for various health conditions and is considered an integral part of Indonesian culture and traditional... read more

Honoring Heroes: A Day of Deep Reflection, Heartfelt Gratitude, and Cherished Remembrance! 🇺🇸❤️🫡

Today, we come together in a spirit of remembrance and unity to pay tribute to the courageous individuals who have given everything for the liberties we hold dear. 🌟🕊️ Their bravery and unwavering commitment are a guiding light, inspiring future generations with hope and strength. On this... (edited) read more