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Transformations

transformations

How my body recovered well after genetherapy treatment 🥰🫶🏽

2023 & 2025 ☺️

Kijan kò mwen te byen refè apre tretman jeneterapi 🥰🫶🏽

Falling in love means making space for someone in your heart and in your life.
It's like saying "I love you and make yourself at home, this used to be mine and now it's yours too, it's ours", and I'm choosing to ignore the risk that one day we'll be strangers.
In the beginning it's all so intense, you feel like love's making your heart grow three sizes, like you suddenly got room to love even more
You know how little kids say "I love you this much! as much as the whole word!" they stretch their arms out as far as they can, it feels just like that
Then something happens and that whole world comes crashing down, and suddenly you find yourself admist the ruins and stunned, leaving on whatever's left standing
Because it happens so suddenly, you end up leaving that place before you're ready and before you even want to, and something in you feels unfinished
You try to pull yourself together in a rush, picking up all the pieces on the way out, but of course you can't get them all
A few bits of you always get left behind, scattered here and there, and you can't help wondering about all missing pieces. The question "what did I leave behind?" keeps circling around in the back of your head, and sometimes if you get the chance you wanna go back to that place
Ending things is never smooth, everyone stumbles
The roads you used to take feel different, loniller in a way, even the smells you loved feel unfamiliar
The journey starts with separation, as we make our way along the trails of an unfamiliar winding road, we drift further away from the sense of belonging somewhere, we long to be wherever we are not
There's a little voice that keeps whispering in our minds about how we might someday face irreversible loss, and that day that voice will become the identity of our soul

When the journey starts with separation

Tombe nan renmen vle di fè espas pou yon moun nan kè ou ak nan lavi ou.
Se tankou di "Mwen renmen ou e fè tèt ou alèz, sa a te pou mwen e kounye a li se pou ou tou, se pou nou", e mwen chwazi inyore risk la ke yon jou nou pral etranje.
Nan kòmansman an, tout bagay se konsa entans, ou santi tankou renmen ap fè kè ou grandi twa fwa, tankou ou toudenkou jwenn espas pou renmen plis toujou.
Ou konnen kijan ti timoun yo di "Mwen renmen ou konsa anpil! tankou tout mo a!" yo lonje bra yo osi lwen ke yo ka, sa santi egzakteman konsa.
Apre sa, yon bagay rive e tout mond sa a tonbe, e toudenkou ou jwenn tèt ou nan mitan dega yo ak etone, kite sou sa ki rete kanpe.
Paske sa rive konsa toudenkou, ou fini kite plas sa a anvan ou pare e anvan ou menm ou vle, e yon bagay nan ou santi li pa fini.
Ou eseye rasanble tèt ou vit, ranmase tout moso yo sou wout la, men natirèlman ou pa ka pran yo tout.
Kèk ti moso ou toujou rete dèyè, gaye isit la ak la, e ou pa ka evite mande sou tout moso ki manke yo. Kesyon "kisa mwen kite dèyè?" kontinye vire nan tèt ou, e pafwa si ou jwenn chans ou vle tounen nan plas sa a.
Fini bagay yo pa janm fasil, tout moun fè erè.
Wout ou te konn pran yo santi diferan, plis pou kont ou nan yon sans, menm sant ou te renmen yo santi etranj.
Vwayaj la kòmanse ak separasyon, pandan n ap fè wout nou sou chemen yon wout ki pa abitye, nou lwen plis soti nan sans de fè pati yon kote, nou anvi pou nou kote nou pa ye.
Gen yon ti vwa ki kontinye ap chuchote nan lespri nou sou kijan nou ka yon jou fè fas ak pèt ki pa ka ranvwaye, e jou sa a vwa sa a ap vin idantite nan nanm nou.

Lè vwayaj la kòmanse ak separasyon

“Given enough time, everything becomes something else.”

“Lè ou bay ase tan, tout bagay vin tounen yon lòt bagay.”

getting better

ap vin pi bon

December is the perfect time to decide what to carry with us into the new year and what to let go. Let’s be ruthless in choosing what (and who) no longer serves us, communicate with compassion to those we need to part ways with, and make space for better, more amazing people and opportunities to enter our lives.

Allow yourself to mourn the losses and grieve what didn’t work out. But don’t forget to honor the moments and people who helped you grow and love yourself more, even amidst the storms ✨

Remember: releasing is not just about endings but about creating room for a new, brighter beginning. 

Here’s to stepping into the new year lighter, stronger, and ready for everything we deserve! 

#change #people #selflove #newbeginnings #transformations

Now is the time, friends 🙏

Desanm se tan pafè pou deside sa nou pral pote avè nou nan nouvo ane a ak sa nou pral lage. Ann fè chwa san pitye sou sa (ak moun) ki pa sèvi nou ankò, kominike ak konpasyon ak moun nou bezwen separe ak yo, epi fè espas pou pi bon, pi etonan moun ak opòtinite antre nan lavi nou.

Pèmèt tèt ou fè lapenn pou pèt yo ak fè lapenn pou sa ki pa mache. Men, pa bliye onore moman ak moun ki te ede ou grandi ak renmen tèt ou plis, menm nan mitan tanpèt yo ✨

Sonje: lage a pa sèlman sou fen, men sou kreye espas pou yon nouvo, pi klere kòmansman.

Men pou antre nan nouvo ane a pi lejè, pi fò, ak pare pou tout sa nou merite! 

#chanjman #moun #renmen tèt #nouvo kòmansman #transformasyon

Kounye a se tan an, zanmi 🙏

todays fit

fit jodi a

From 92kg to 80kg
#weightloss #fitnes #motivateyourself #transformations

Weightloss Journey

Soti nan 92kg pou ale 80kg
#pèdipwa #fòm #motivewmenm #transformasyon

Vwayaj Pèdi Pwa

weightlifting

Weight Lifting has transformed my life in being super active and wanting to progress not only physically but also mentally and emotionally and spiritually. The process of change begins with self improvement. #dailyactivity #weightlifting #deadlift #transformations

GymLife

Leve pwa a te transfòme lavi mwen nan fè m super aktif ak vle pwogrese pa sèlman fizikman men tou mantalman, emosyonèlman ak espirityèlman. Pwosesis chanjman an kòmanse ak amelyorasyon tèt ou. #dailyactivity #weightlifting #deadlift #transformations

Fitness session

Sesyon fitness

Affirmations

Afimasyon

I let go of an 18 year long relationship this morning in favor of a better, more present situation. It's painful, and a relief simultaneously. I know I'm making the right choice, but it doesn't make it any less painful. I feel like I ripped out an 18 year old piece of myself that I am never getting back. My former partners have both moved on without me and I think the partner i broke up with this morning had been waiting for me to let go for a long time. We're still friends, we still love each other, but we are no longer romantically involved.

My new boyfriend, Seth, asked me to be monogamous with him. I haven't been in a monogamous relationship in over 18 years and I feel like it's not only time to give it a try again, but that I'm actually with the right person for it. Seth sees me. He sees me in ways no one else has, and that is worth everything. There are some wrinkles to smooth, but when aren't there? My life has been so strange and stressful up until this point, and I think I'm still in for a fair bit of stress before things level out.

Transitions and transformations

Mwen lage yon relasyon ki dire 18 ane sa maten an pou yon sitiyasyon ki pi bon, ki pi prezan. Sa fè mal, e li se yon soulajman an menm tan. Mwen konnen mwen ap fè chwa ki bon, men sa pa fè li mwens douloure. Mwen santi mwen tankou mwen rache yon moso 18 ane nan tèt mwen ke mwen pap janm jwenn tounen. Ansyen patnè mwen yo toude avanse san mwen e mwen panse patnè mwen te kraze ak li sa maten an te ap tann mwen pou lage depi lontan. Nou toujou zanmi, nou toujou renmen youn lòt, men nou pa an relasyon romantik ankò.

Nouvo mennaj mwen, Seth, mande mwen pou m' fè monogami avè l. Mwen pa t' nan yon relasyon monogam depi plis pase 18 ane e mwen santi se pa sèlman tan pou m' eseye ankò, men mwen vrèman avèk moun ki bon pou sa. Seth wè mwen. Li wè mwen nan fason ke pèsonn lòt pa janm wè, e sa vo tout bagay. Gen kèk rid pou lis, men ki lè sa pa la? Lavi mwen te tèlman etranj ak estrès jiska pwen sa a, e mwen panse mwen toujou ap fè fas ak yon bon kantite estrès anvan bagay yo vin pi estab.

Transisyon ak transfòmasyon

My mother taught me three irreplaceable lessons:
	1.	Respect – Respect yourself and others, for it’s the foundation of all relationships.
	2.	Knowledge – Seek it relentlessly; it’s the key to power and freedom.
	3.	Voice – Never be silent when you have something to say. Your voice is your power.

Her words shaped my journey, and now, I challenge you: Don’t settle for silence. Speak up, pursue knowledge, and earn respect. 💪🏽

Title: Lessons That Shape Us 🌍💡

Manman mwen te anseye mwen twa leson ki pa ka ranplase:
	1.	Respè – Respè tèt ou ak lòt moun, paske se fondasyon tout relasyon.
	2.	Konesans – Chèche li san rete; se kle pou pouvwa ak libète.
	3.	Vwa – Pa janm rete silans lè ou gen yon bagay pou di. Vwa ou se pouvwa ou.

Pawòl li yo te fòme vwayaj mwen, e kounye a, mwen defye ou: Pa aksepte silans. Pale, pouswiv konesans, epi merite respè. 💪🏽

Tit: Leson Ki Fòme Nou 🌍💡

Journey from 133.5 KG to 85 KG Time duration for this transformation is 20 Aug 2024 to 25 Feb 2025..

Journey from 133.5 KG to 85 KG Time duration for this transformation is 20 Aug 2024 to 25 Feb 2025

Vwayaj soti nan 133.5 KG pou ale nan 85 KG Tan pou transfòmasyon sa a se 20 Out 2024 pou ale nan 25 Fevriye 2025..

Vwayaj soti nan 133.5 KG pou ale nan 85 KG Tan pou transfòmasyon sa a se 20 Out 2024 pou ale nan 25 Fevriye 2025

Transformation

Transformasyon

My body transformation will start next month. Cult fit I’m coming.

Transformasyon kò mwen ap kòmanse mwa pwochèn. Cult fit, mwen ap vini.

Dekhlo GYM ke nakli body banane wale badhwo bina belt support ke tumhari GYM body Pr moot diya hai maine wo bhi without belt support 200 KG deadlift

200 KG Deadlift without Belt support 
25 X 3 = 75
25 X 3 = 75
15 X 2 = 30
20 X 1 = 25

Gade GYM ki janm kiye moun ki ap fè kò san sipò senti, mwen fè sa tou san sipò senti 200 KG deadlift

200 KG Deadlift san sipò senti 
25 X 3 = 75
25 X 3 = 75
15 X 2 = 30
20 X 1 = 25

A Boo community for meeting other Transformations enthusiasts.

Transformations Community

2023 & 2025 ☺️

Lè vwayaj la kòmanse ak separasyon

“Lè ou bay ase tan, tout bagay vin tounen yon lòt bagay.”

ap vin pi bon

Kounye a se tan an, zanmi 🙏

fit jodi a

Atizay se pa dekorasyon. Se matyè ki ap pran dife. Nou pa trase bagay ...nou limen transfòmasyon.

Transformations

Transformasyon ak nouvo kòmansman 🦋🦋🦋

Sinopsi liv mwen

Ou pa ka rale moun nan kwasans ou. Ou pa ka fòse yo selebre transfòmasyon yo pa konprann. Ou pa ka fè yo alèz ak ekspansyon ou lè yo toujou ap aprann respire nan pwòp espas ki limite yo.

Sezon Scorpio — Pouvwa Transfòmasyon Nati a