Hapori Snatch
Te hapori snatch, kōrero, me te matapaki.
8 WAIRUA
KATOA
snatch
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori snatch, kōrero, me te matapaki.
8 WAIRUA
KATOA
snatch
Tūtaki Tāngata Hou
TIKIAKENGA
Kāore anō he tuhinga!
Ngā Pānui Whai Pānga
I whakangahau tēnei i ahau i te mea kāore e tika.

Ngā Tūātea ‧ 1981 Snatch- 2000, Te puoro Kiriata pai, waiata pai 🎵 ❤️
I runga i te paearu 1 ki te 10, e hia te aroha ki te Tīpako? Au: 10 😌
Kei te tawhiti tonu au i aku whāinga

I te wā e kī ana te tangata he pai te hiki taumaha mō tō hauora hinengaro, ka taea e au te rongo he aha. Nā te mea i tēnei rā i tīmata au i te kaha, e tutuki ana i taku whakaritenga 3 rep ki te piki i te taumaha i runga i te paerewa mā +2.5kg. I te wiki kua pahure, i whiwhi au i ngā takirua e rua,…pānui atu
Ka pai ake taku pehi i aku pokanga tuara i te wa e whanui ana te pupuni. Ki taku whakaaro ka mutu au i te rōrahi hāmara i te mea e pai ana ahau ki te whakamahi i te pātea rahi. Ināianei me rapu e au mēnā he pai ake ngā whakakāhoretanga e tautoko ana i te puku, i ngā whakakāhoretanga tu.
Ka taea e koe te kite i ahau e kata ana i te mutunga? 😄 Kāore au i te whakatutuki i te whakaritenga toru te rep ki te tāpiri i te taumaha, i te mutunga ka whai au i te kotahi i te 177.5kg, engari i te mutunga ka whai au i te PR rua🏆🏆. I tenei ata he PR kotahi noa i te 180kg🏆 me te kotahi te…( whakatikahia )pānui atu
Ehara te katoa i te manaaki i te ao katoa; ko etahi e whakakahoretia ana i te whenua, i te mea ko etahi e whakakahoretia ana i te rangi. Kua kitea e au taku whenua, kua kitea e au taku rangi—engari, kāore au i te mōhio ki te hanga hoa. Mēnā ka taea e au te hanga i a rātou, kāore au i te mōhio ki te…pānui atu
Tākaro Tūmatanui 26 tau kua pahure, ā, he tino pai tonu tēnei kiriata! Kāore he wāhi pōuri. He kōrero pākiki me te whakakatakata mai i ngā tiriti o Rānana. "Rānana. E mōhio ana koe: ika, rīwai, kapu 'ti, 'te huarahi kino, 'barry white, 'rānana underground, 'joblot. Kia mōhio, ko 'men 'o 'the…( whakatikahia )pānui atu

Kei te L8 matou. Ko nga waahanga 4 i roto i te kōnae he mauīhī o te Exotic Order of New Sciences (pērā i te kaihōpara matrix ko Smith) me te 10ft anti-magic field... Ko te katoa o mātou he kaiwhakahaere, ā, i whakatau te barbarian ki te noho i tō mātou pāka mō te take kāore... Kāore e taea e te…pānui atu

Kaore au e tuku i te reira i tetahi atu!
2 pōti

Ko wai e kimi mai ana i ahau ka tango mai i ahau i tenei ora tino pātea ka waiho ahau ki roto i te raru hou e noho ana ko ahau + Ia + Billus 😺 me te maunga 🏔️...🥹


Ko etahi 😔 inu o te manawanui 💔 he tino pākiki 🥀 e tango ana 😢 i te katoa 🥺 o te reka 😭 o te ao 💔 āpōpō 🖤

Ka pai ake taku pehi i aku pokanga tuara i te wa e whanui ana te mau. Ki taku whakaaro ka mutu au i te rōrahi hammer strength i te mea e pai ana ahau ki te whakamahi i te paerewa snatch whanui. Ināianei me rapu e au mēnā he pai ake ngā whakakāhoretanga e tautoko ana i te uma, i ngā whakakāhoretanga…pānui atu
He whakaaro ēnei... kāore he whakapae mō te tangata kotahi. Kāore he mea whaiaro. E tino raru ana ahau i te rongo ki ngā kōrero mō ngā tāne e tono ana ki ngā wāhine ki te tuku whakaahua whakarihariha, kātahi ka uru ki ngā kōrero whakarihariha. Koia te iti o tā mātou tikanga. Kāore he tāne e…pānui atu

Me pehea te whakatuwhera i a koutou i te tere o te ao?! I te nuinga o te wa, ka pai ahau ki te whakarongo ki te tangata i te mea e korero ana, engari e hoa, ko te whakawa e riro ana i ahau mo te noho pātea i te mea kāore rātou e pātai, kāore hoki e tū ki te whakarongo i a au e kōrero ana?! Ahakoa…pānui atu
Kua whai ahau i te 42.5kg mai i te Hune 2023. I angitu ahau ki te tiki i te 42.5kg Power Snatch i tetahi whakataetae. I tēnei rā, i te mutunga ka pā ahau ki te 45kg SQUAT Snatch!
Kua tino pai ahau ki a au.. Ka titiro au ki taku kōtaha, ā, ka mea au..."E hoa, mēnā he tāne au.. ka tango au i ahau i te tere." He tino ātaahua au, he pai hoki ❤️ Tōku tūtohu, ahakoa te kino o te ao, kaua e huri i tō ngākau. 😊

I puta he kōrero e mea ana kei te whakamahi hoki rātou i tēnei kaupapa ki te tango tamariki mai i te kura. Kia mōhio. 😩( whakatikahia )
He atu iti anō o te ngahau, engari he uara rangahau kei reira. I te wā i ako ai au i taku hoa ki te noho puku pēnei i te kaiwhakahaere taumaha mā te whakamahi i te tikanga e pā ana ki ngā turi, ā, i whakamārama au he rite ki te noho puku i te wā e pahi ana. I te wā e noho puku ana koe i runga i te…pānui atu
I mua, i whai nui ake au, ka riro mai au i a ratou i tetahi wa #Manga
