Umphakathi we-Snatch

Ukubamba okuthile okuhle ngaphandle kokwesaba ukuthi othile uzokuthatha. 💞

Ubani ozongithatha ngo-2026?

Lokhu kungihlekisile kakhulu kunokufanele.

Ibhakede Elikhulu Elimnyama (Ingxenye ye-movie ye-Snatch kuphela)

Abaphangi ‧ 1981 Snatch- 2000, Umsindo I-movie enhle, ingoma enhle 🎵 ❤️

Snatch - '...usuku lwami manje Turkish'

Thola namuhla — ubunzima obuphakathi, bukhonjiswa ezindaweni eziningi

Snatchy Thrusty Thursday

Ngaphakathi kwesikali esingu-1 kuya ku-10, uthanda kangakanani ukuSnatch? Mina : 10 😌

Snatch 49k bw 64,5

Kusasele kude nezinhloso zami

Double PR🏆🏆

Lapho abantu besho ukuthi ukuphakamisa isisindo esinzima kuhle empilweni yakho yengqondo, ngiyakwazi ukuzizwa kungani. Ngoba namuhla ngiqale ngokuqinile ngifeza isidingo sami se-3 rep sokuphakamisa isisindo ebhakedeni ngo +2.5kg. Emasontweni amabili edlule ngithole ama-single amabili, futhi…funda kabanzi

12/01/2026

Uma ukubamba kukhulu, ngiyakwazi ukuhlinzeka amahlombe ami ndawonye kangcono. Ngicabanga ukuthi ngizophinda ngiyeke i-hammer strength rower ukuze ngithole ibhande elihle elibanzi lokubamba. Manje kufanele ngithole ukuthi ama-chest supported noma ama-standing shrugs angcono?

Linda le ngoma, ungayizwa?

Ungangibona ngihleka ekugcineni? 😄 Ngangingakafezekisanga isidingo sokuphindaphinda kathathu ukuze ngengeze isisindo, ngithole kuphela okukodwa ku-177.5kg ngesikhathi sokugcina, kodwa ngithole i-double PR🏆🏆 ngesikhathi sokugcina. Kulobu busuku bekungokwakho kuphela i-PR ku-180kg🏆 ngerep…( kulungiswe )funda kabanzi

Ukudala Ukwenza Ukuhlala Inhloso

Akukho muntu ongena nesibusiso somhlaba ophelele; abanye banqatshelwa umhlaba, kanti abanye banqatshelwa isibhakabhaka. Ngithole umhlaba wami, futhi ngithole isibhakabhaka sami—kodwa, angazi ukuthi ngingawenza kanjani abangane. Uma ngithola ukukwazi ukwenza, angazi ukuthi ngingabagcina kanjani. Uma…funda kabanzi

Ifilimu #131 Snatch (2000)

Uhlanya Komedi Sekuphele iminyaka engama-26 futhi le filimu isengumsebenzi omuhle! Akukho sikhathi esisodwa sokudlula. Izingxoxo ezihlekisayo kanye nohlu lwezinto ezihlekisayo ezivela ezitaladini ezisemva kweLondon. "ILondon. Uyazi: inhlanzi, ama-chips, ikomishi 'yet, 'isimo sezulu esibi, 'u-barry…( kulungiswe )funda kabanzi

Ingabe awuthandi ama-DM afuna ukwenza izinto ngendlela yabo?

Siyalibala. Izingcezu ezine kufayela ziwukuhlanya kwe-Exotic Order of New Sciences officers (njenge-matrix agent uSmith) enezinkanyezi ezingu-10ft ezivimbela imilingo... Bonke thina singabacast, futhi umbarbarian wanquma ukuhlala ebastion yethu ngaphandle kwesizathu... Ingabe izinkanyezi…funda kabanzi

Iphakethe elincane lejabulo!

Ngizokwenza ukuthi ngingakabelani nakancane!

Ucabangani 🤔

Ubani ozongithola futhi angithathe kulesi siphila esingenamsebenzi futhi angifake kwiChaos entsha lapho kukhona kuphela Mina + Yena + Billus 😺 kanye nezintaba 🏔️...🥹

Ukubamba Ibhala 🏋️‍♀️

Izwi Zomoya Eziphansi 🖤🌧️

Ezinye 😔 iziphuzo zokubekezela 💔 zibhakabhaka kakhulu 🥀 ukuthi zikhwaze 😢 zonke 🥺 ubumnandi 😭 bempilo 💔 ezayo 🖤

12/01/2026

Uma ukubamba kukhulu, ngiyakwazi ukuhlinzeka amahlombe ami ndawonye kangcono. Ngicabanga ukuthi ngizophinda ngiyeke i-hammer strength rower ukuze ngithole ibhande le-snatch elikhulu. Manje kufanele ngithole ukuthi ukwesekwa kwekhanda noma ukuhamba kwe-shrug kukuhle kakhulu?

Izingubo zodadewethu zansuku zonke. Sekulungele ukuthola abozala abathile

Ngiyintokazi enothando engapheliyo eyenzeka ukuthi ibe yintshumayelo enkulu

Kanjani emhlabeni niyakwazi ukuvula ngokushesha kangaka?! Ngokuvamile ngithanda ukulalela abantu kunokukhuluma, kodwa mngani, ukwahlulela engikuthola ngokuba silent kakhulu lapho bengababuzi noma bema ukuze balalele lapho ngikhuluma?! Noma kunjalo.. kukhona izeluleko zokuthi ngingayiphula kanjani…funda kabanzi

I-PR entsha ye-Snatch! 🥳

Ngibe ngilandela i-42.5kg kusukela ngoJuni 2023. Ngaphumelela ukuthola i-42.5kg Power Snatch emncintiswaneni. Namuhla, ng finally ngithole i-45kg SQUAT Snatch kulokho!

PSA: ukuthanda ukuzithanda

Ngibe ngithanda kakhulu futhi nginobubele kimi.. Ngibheka iphrofayela yami futhi ngithi..."Yo uma ngabe ngiyindoda..ngizothatha mina ngokushesha." Ngimnandi kakhulu futhi nginobubele ❤️ Iseluleko esinobungane, noma ngabe umhlaba ubuhlungu kangakanani, ungashintshi inhliziyo yakho. 😊

Amehlo avulekile 👁👁

Kwakukhona okukhuluma ukuthi nabo basebenzisa le ndaba ukuthatha izingane esikoleni. Hlala uqaphele. 😩( kulungiswe )

Ollie - Snatch

Okwamanje okuncane kokujabula, kodwa kunenani locwaningo. Ngangifundisa umngane wami ukuthi angakha kanjani njengomthwebuli wezinsimbi esebenzisa indlela egxile ezinyaweni futhi ngakuchaza ukuthi kufana nokukhahlela ngenkanyezi. Uma ukhahla ngenkanyezi, kufanele ugcine umhlane wakho uqondile futhi…funda kabanzi

Iqoqo lami elincane

Nganginazo eziningi, kuzodingeka ngizibuyise ngelinye ilanga #Manga