Newbie Yogi - Suggestions?

Question

New to yoga - I've been doing a beginner flow class weekly for about two months and I absolutely love it.

It has quickly become an integral part of my journey of self-healing.

Any suggestions on other classes or types of yoga practice I should focus on? Other activities similar to yoga?

Thanks!

#selfhealing #mindbodysoul #leo #mindfulness #houston #meditation

Ann · Accepted Answer

I’m a huge fan of Bikram/hot yoga. It’s not everyone’s cup of tea for sure. But I believe it’s worth trying. Best if you could attend at least 3 classes before you make up your mind about it.

Justyna · Answer

I find practice with Boho Beautiful very beginner friendly and relaxing 🧘 You look like yoga is doing you good 🙂

Cole · Answer

I use a app called Down Dog to generate yoga flows for me.

Gypsy · Answer

Wonderful. Best wishes.

Ignacio · Answer

Keep going my dude! Doing core workouts (non yoga) will greatly help your yoga. It can take a looong time to develop muscles needed for asanas just by doing yoga.

Newbie Yogi - Suggestions?

Yoga Komunidad

I’m a huge fan of Bikram/hot yoga. It’s not everyone’s cup of tea for sure. But I believe it’s worth trying. Best if you could attend at least 3 classes before you make up your mind about it.

I find practice with Boho Beautiful very beginner friendly and relaxing 🧘 You look like yoga is doing you good 🙂

I use a app called Down Dog to generate yoga flows for me.

Wonderful. Best wishes.

Keep going my dude! Doing core workouts (non yoga) will greatly help your yoga. It can take a looong time to develop muscles needed for asanas just by doing yoga.

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