Hapori Weightlifter
Te hapori weightlifter, kōrero, me te matapaki.
1.1K WAIRUA
KATOA
weightlifter
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori weightlifter, kōrero, me te matapaki.
1.1K WAIRUA
KATOA
weightlifter
Tūtaki Tāngata Hou
TIKIAKENGA

Kaore te ahua i te pai. E hiahia ana ki te mahi atu ki te pā ki te pauna
Kei te pēhea te āhua, i tino pai ahau ki te whakatūpato me te patu i ngā waewae i ngā tau ki muri nāna i te mea i tino pai ahau ki reira, ināianei, ka kōrero te tangata mō te patu i ngā waewae, ka hiahia au ki te mate nāna i te mea he tino pātea tōku turi.
Ngā Pānui Whai Pānga
He tūtohu glow up? E ngana ana au ki te whakatipu i taku whakapono, kei te 200lbs au i tēnei wā i te mea i whānau au i te pēpi, ā, he nui taku uaua. He kaiwhakataetae taumaha. E mahi ana au i te ngaro taumaha engari he uaua i te wā e whāngai ana! He mea kē atu e taea e au te mahi? Kāore he pokanga,…pānui atu

He atu iti anō o te ngahau, engari he uara rangahau kei reira. I te wā i ako ai au i taku hoa ki te noho puku pēnei i te kaiwhakahaere taumaha mā te whakamahi i te tikanga e pā ana ki ngā turi, ā, i whakamārama au he rite ki te noho puku i te wā e pahi ana. I te wā e noho puku ana koe i runga i te…pānui atu
He aha te mea e tupu ana, Na, he tangata i mua i te taumata taumaha/ hanga tinana e rapu ana ki te hoki ki roto. Kua hoki mai au ki roto i te puku mo nga tau e toru. E rapu ana au mo tetahi e hiahia ana ki te iti me te wahine. Kaore e tika kia tae mai koe ki reira, engari me hiahia koe ki te hiahia…( whakatikahia )pānui atu


Heyo👋 He kaipōti taimaha hou ahau, ā, e whai ana au i te hōtaka pushing pulling legs. I hiahia au ki te rongo i ngā whakaaro o koutou, ā, tērā pea ka kite i ētahi atu hōtaka e tūtohu ana mō te tīmatanga?