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Nharaunda yeHeadstand

Nharaunda yeheadstand, hurukuro, uye nhaurirano.

4 MWEYA

ZVOSE

headstand

3 nyaya4 mweya

Kusvibiswa

Nyika yangu yakarova kumashure

Mufananidzo wakaiswa na Mary

Sanga Vanhu Vatsva

ZAKARODHWA

Zvinyorwa Zvine Chekuita

Katsi, kana mukomana mudiki ari kuita headstand?

X anoti katsi. Asi tbf, izvo zvinogona kuve makumbo madiki akakora.

GIF yakaiswa naCruz

KUMISHA KUSIMBA 😂

Kutora kumisheka kwangu kumusoro padanho rinotevera kuShangri-la Boracay 🫶🏻

Ndiripano Neni

Kusimudza, Kudzika Musoro, Queida de Rins

Mufananidzo wakaiswa na Vincent

Mufananidzo wakaiswa na Vincent

Mufananidzo wakaiswa na Vincent

Mufananidzo wakaiswa na Vincent

Mufananidzo wakaiswa na Vincent

Mufananidzo wakaiswa na Vincent

Mufananidzo wakaiswa na Vincent

Mufananidzo wakaiswa na Vincent

Kusimudza Musoro Yoga

Mufananidzo wakaiswa na Bella

KUMIRA KUMUSORO

Mufananidzo wakaiswa na Bella

Pane mazano here ekuti ndigone kuita headstand...?

Kumira Musoro

Kumira Musoro

Kudzidzira kwekugara musoro

Kudzidzira kwako kuri kufamba sei?( yavandudzwa)

Kuvandudzwa kwekudzidzira. Dragon squat, pistol squat, hand stand, headstand, elbow stand, forearm stand, sissy squat,

Kufambira mberi pakumira pamusoro wangu

Kufambira mberi kwekugara musoro wangu

Kufambira mberi kweCallisthenics. #headstand #elbowstand #fitnessprogress

Kufambira mberi kweCallisthenics. #headstand #elbowstand #fitnessprogress

Kumira Musoro/ Shirshasan

Yoga yakanaka yezuva nezuva yekudzora pfungwa 😌

Mufananidzo wakaiswa na Ankan

Kumira Musoro

Imwe yenzira dzandinofarira kutora mweya pakati pekudzidzira kwakanyanya.

Kumira pamusoro

Murume ari kuita headstand mutende rema beer paOktoberfest muMunich, 1968.( yavandudzwa)

Kumira Musoro

Tora nguva uye utarise pasi pano nenzira imwe chete, kwete nzira iyo pfungwa dzako dzakakutaurira nguva dzose #yoga #kunze #kumira_musoro

Mufananidzo wakaiswa na Eeshan