Eccentric Community

My talk skills are truly terrible.

I've never been able to hold a conversation with anyone, and it really makes me hate myself😱 .....I am pansexual, but I feel that I tend to get along well with girls. I don't know how to talk to men well.... I want to be in a relationship with someone, but lately I've been wondering if I'm too... read more

Paying it Forward...

The key to building muscle is doing these movements; Eccentric (lowering the weight to elongate the muscle and get maximum stretch) Isometric (holding a position for a period of time, keeping muscles engaged) Concentric (lifting the weight) If you concentrate your routine focusing on these... read more

The Residence

I usually watch cdramas and kdramas, but I stumbled on this series called the Residence. It's pretty interesting. It follows an eccentric bird loving detective solving a murder in the White House during a state dinner.

Hypertrophy day 55

I thought not to add anymore weight and just pay attention to squeeze and control the eccentric. But i don't think I'm feeling my rhomboids slowly opening like elevator doors

just what I'm thinkin at the time

you have to be quite an eccentric character to earn the moniker "crazy your name" (or crazy neigbor) in your community. someone should study this unexamined population and determine its characteristics. it would be hilarious to have a life goal of earning this title. i try to avoid telling others... read more

Something is better than nothing

My last attempt to train lateral deltoids uses chest support, and Velcro strap instead of handle bars to decrease tension on the wrist as much as possible. I still kinda felt done tension on the wrist extensors, but that could've been soreness from 2d. I tried varying the bench incline, but I... read more