Universes

Fitness

fitness

Rainy day and don't want to drive anywhere, so workout inside time 💪

Let's go running for 2 weeks. 😀

Hulk 💪

Back Day Done ✅

What is your favorite pre-workout to drink?

Pre-workout

Time to get back in the gym! I have been slacking these past few weeks and I'm feeling it. 💪🏋‍♀️

Getting back to it!

“Touch might be tempting, but the way I’ll make you feel is irresistible.👀

Weekly changes

Gonna skip weight loss and bulk idc 😩
Whoever is fighting in the gym, keep grinding - every rep counts. 😌✌️

Almost 2years 125kg/ 75kg

In one year on my fitness journey lost 80 lbs and feel so much better

1 year 80 lbs

comedy

This is how I feel whenever someone makes me run... 🥲
No cardio, please!

#fitness #funny #memes

She's a whole mood 😅

universe

Been sick af for 2 weeks now, but the #boxing #fitness must persist. #arcane motivation hitting hard. Craving Violet's build and strength lol.

Sick af

Each day I wake up and wonder if the fitness life is for me 🤣

Tired 🤣

This is my third week at swimming lessons and I really enjoyed it,  I used to be afraid of swimming but now it's one of my favorite things.

Swimming 🌊

Discipline over motivation// attitude over aptitud

❤️

Walking brings me back to myself 🩵

Start a day full of energy😊

Yeah🤘🔥

I love anything peach flavored so giving this a shot. My mom got the watermelon one

New drink for working out

Stick to the basics. Don’t overcomplicate it.

There is no quick fix.

Did a 5k run/walk this morning. It was cold! Beat my goal time. Woo, woot!

Head rush

Busted my hands and shins doing boxing and high kicks for Vi's build lol. Can't wait to be buff. #arcane is such a #fitness motivator lol

#arcane fitness journey underway

Fitness life. Best gym accessory? Funny #comedy #gym #workout #fitness

photography

Action shot 👊📸

First days back at the gym after going through a week long slump. Time to get back at it!

Back at it

Step by step, day by day, brick by brick 🧱

Summer 24 loading

Proud of myself for managing to stay motivated! Half of that motivation comes from this shirt alone... But still 

#fitness #motivation

I've still got a lot of training to go...

Is it aesthetic enough?

So what is good rep sets  for higher dumbells like 25lbs and up ? I do like 2 to 3  sets as I can not seem to figure out what a good set of reps to go with without getting aches everywhere which is a good thing  but been considering 3 to 4 sets . But I guess it is what I'm comfortable with is the answer I guess 😆 🤣 😂 but to answer question to another  curls for biceps

Rep sets with dumbells

Cntnt

Rate this 0/10 🤔

There are the big ones obv (bench, deadlift, etc); got a favorite one that is lesser done or known?

Mine might be the Arnold shoulder press, at least for upper. 

Bulgarian split squats are brutal but I like them (usually)

You all?

Fave underrated lift?

What's your favorite meal prep dish? I'm trying to mix it up a bit. #cook #health #workingout 🍝

Favorite meal prep

#1 key for fitting in at the #gym If you're planning a #fitness New Year's resolution 

A lot of people who are consistent in the gym get frustrated with people who come in a huge wave to the gym each new year only to give up after a couple weeks. While I think they should quit gatekeeping and encourage anyone who wants to try any amount of exercise ever to step up to the plate and do it, the one thing you can do to make sure that nobody accuses you of being one of these folks is just to keep going to the gym after that 3-week period and just never stop. Then no one will think that's what you are and they'll recognize that you belong there. 

You belong there if you're willing to go. So just stay willing to go and continue to belong there after the new year resolution period Is over. 

Let's do this for 2025. If you're trying to get started on a new program, holler at me. 

#fitness #powerbuilding #BODYBUILDING #WORKOUT #newyearnewme

Fitness Community

Rainy day and don't want to drive anywhere, so workout inside time 💪

Let's go running for 2 weeks. 😀

Hulk 💪

Back Day Done ✅

Pre-workout

Getting back to it!

If anyone needs any fitness tips, diet feel free to dm me for free

Health Over Wealth: A Gentle Reminder !

Winter bulk ☃️❄️❄️ anyone wants to join my fitness journey ?

As someone whos into boxing and fitness. My ideal meetup would be a workout date and a healthy post workout meal. (edited)

30 days done

Balancing work and fitness isn't easy, but it's worth it. Every rep, every set, and every sweat drop is a step closer to my goals even if I’m exhausted 😅