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Fitness

fitness

I hope to have a little bit abs by the end of the year. After losing 36kg in 2.5 years, that is from 96kg to 60kg, then I found out I had a hemorrhagic ovarian cyst due to overtraining. I had to stop training for at least 4 months and wait for it to stabilize. I love boxing and squatting, weightlifting, having to stop it makes me crazy because of the lack of movement. Right now I can only invest in a cutting diet. Hopefully I can get back to training soon. So jealous of your healthy bodies! You guys are awesome, motivation me alot! ✨

🏃‍♀️🐥🥦🍅🍎

Leg day pump was great!

"It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit."

So don't falter.   Push it to the limit. You got this.

As Socrates Said:

Glowing and Glowing.
Sweat, Smile and Repeat✊💪

What is your thought about workout?

Hi😏

😮‍💨

I go bcz : 
1 - makes my body dymorphia a bit bareable 
2 - distracting myself fron mental pain to physcial 
3 - makes me feel strong
#fitness #mentalhealth

Why do u go to the gym?

🗣️

60kg to 52kg 
And now 55kg

Ssssh so hard to maintain 
Will be back so soon  

#selfcare #selflove #workout #friends

💪🏻💪🏻💪🏻

skinny legs

Years of dedication

Just under a year ago I promised myself the next time I got in the gym I would stay consistent. Now I am in the best shape of my life, regularly run 10k's, and learned to love cooking. Feeling confident and energized are my favorite byproducts of my newest hobby, and I don't plan on stopping. 

If you have a lot of powerful emotions plaquing your mantal capacity or are going through a difficult time, I recommend becoming your own therapist and running it off. When you are forced to ignore the pain of your body and distract yourself by drifting into your thoughts, you're forced to deal with any and all of the voices in your head, and learn that you are capable of hard things. After a while your body yearns for the movement and the freeing feeling of the sunlight, fresh air, and the sweat eliminating the toxins from your body.

Anyways, I digress, give it a try and I'm sure it can change your life for the better too :)

How Running Changed my Life

#single #dating #love #casual #friends #model #fit #care

I think now I should do some bulking, what do you say

Biceps takes ALOT to show. Does it look like there is any muscles or am I lifting for nothing? Also suggest me workouts, I will start the gym in my college and iam scared to look clueless there. 
#gym

🥲

cats

#yoga #cat #exercise #fitness #funny #videos

Watch how these yoga partners work together!

Amazing! 🙀

The Cat's Yoga Partner 😹

Fitness journey update 1/22/25

Go to the gym bro

I'm drowning from the winter gloom, what are we doing to stay motivated to our fitness goals? Mentally, help. This is my second winter in Norway, send help.

Beating the winter blues

Pre-workout workout

Good vibes only

GYYYYYM TIIIMEE

After daily workout

Progress 💅💅💅

Drop the routines

I once injured myself at gym while doing squats. As I was working out (doing squats of course, decided to switch it up and use a slam ball, the ball bounced into my chin,tearing my inner lower lip pretty bad. Fortunately my doctor advised for no stitches but rather to allow the scar to close on its own. Most painful three days of my life, couldn't talk, eat, smile but I survived.💪🏆 Will never play with balls ever again! 😂

Have you ever been injured at gym? Also what's your least favourite workout?
Mine's definitely the famous Burpees , in addition to slam ball workouts and box jumps! 😀

Never play with balls at the gym 💬

2024 resolution done. Time for a new res

My plan. 🥲😂

Rate my gym pic

Just finished my first weight training workout of 2025 feeling great

Going Raiding
#funny #comedy #viking  
A lot of comments recently about how I look like a viking

So I thought I's just own it!

Going Raiding

I'm I Greek?

Your body can stand anything..
It’s your mind that you have to get ready first.

travel

Love to go hiking anywhere , but close to the ocean is awe inspiring 
#fitness #date

Hiking 😍

A Boo community for meeting other Fitness enthusiasts.

Fitness Community

🏃‍♀️🐥🥦🍅🍎

Leg day pump was great!

As Socrates Said:

Fitness

Fit

What is your thought about workout?

My fitnesspal

Weekend Workout

Gym fitness

Fitness challenge

Anyone else just wear normal clothes to the gym?

Fitness challenges