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Fitness

fitness

The body achieves what the mind believes.😊

Practicing my bench press technique with a resistance band using a medium grip

Not required

Finally starting to see some progress

Hello

Fitness isn’t about trying to impress people to like you. It’s about challenging yourself to a better future.

Get better

Had to go for a gym workout staying healthy and having a good body 🏋️‍♀️💪on my fitness journey to be build and kinda big

Yes, I'm holding it in, a bit, at the back.. 🤣

Ignore the panda eyes.. between the heat and insomnia I don't even try anymore 🫠🐼

Note to self : stick to women's versions when shopping online, as the men's ones are not always more comfortable. (The previous ones I got were, but this one, from 2018, is just tailored weird.)

"Hashtag Not a lazy day today" 🙌🏼💪🏼 (compared to yesterday)

PS : I miss Rafa 😢

When you get a Men's football top and it is the most unflattering cut 😅🥲

Any one from Navi Mumbai nerul anyone here for friendship

One hour on the treadmill. ✅
10,000 steps a day. ✅ na ✅😊

small things, yet it helps 😊
it brings me closer to a healthier, stronger 💪 version of my self.

My fitness journey

Mid-week flexing for motivation 💪🏻😁✨ Hope you all have an amazing day/week, whatever your plans are. You've got this! 💯🔥xx

Let's keep going 💪🏻✨

Absolutely love my red dress for dancing bachata and salsa 😍 Yes, muscular women can also be feminine 💖 Let's break the stereotypes 💪🏻✨ Have a lovely weekend & week ahead, everyone! Onwards and upwards, always 🤗 xx

Muscles & femininity 💪🏻💃🏻✨

Enjoying the fruits of your work from time to time is important. Looking back and appreciating how far we've come, so we find the strength to keep going. 💪🏻🔥I love trying new outfits for dancing, celebrating the gym gains 🤭 Wishing you all a nice weekend! 🤗 xx

Be proud of who you are 💕

👌🏻

Fit check🏋️
From 42 to 44kg as of now.🤗 I'm loving this progress! Consistency is the key!💪

Journey

Skinny 🤍

🙌🏻

When u see it💪

I'm loving the person I'm becoming ✨💗

Some days I'm shining. 
Some days I'm struggling.
But still standing. Facing life's challenges. Yap, that's Me.😊

You are doing great! 💗 Even if it doesn't feel like it sometimes, remember that you are here, you are loved and you matter! 🙏🏻 You are doing better than you think, and you are worthy of all the love and the good things that you deserve. Don't give up. It's okay to take a pause and breathe every now and then, but keep trying because I promise you, it's worth it! YOU are worth it ❤️ and don't let anyone make you think otherwise. I believe in you, you've got this! 💪🏻🔥✨xx 

P.S.: Here is my latest quick post-workout posing session, it's been a while! ☺️

In case someone needed this...🙏🏻✨

Not terrible 🤞🏻

Feeling down today. I love going for a Saturday run down the beach to the beach bar for burgers and a drink in the sun… but last time I ran in 26c I managed to give myself heat exhaustion and it was already 27c when I woke up today. I want to much to run, but the wall of heat is telling me to be sensible 😢

It’s too hot

Worked my ass off for a few years and done my first photoshoot...super proud 😁

Workout because you love your self, not because you hate your body. 💕

Fitness is my therapy ✨

🏋️

Unless I want to pay for their plans/subscription services, I don't get to track anything over long periods of time outside of the activity or day, or use the trail maps, which I can just use my phone for. And realistically it's not telling me anything I don't already know. Ain't that the way the cookie crumbles. 😬 Maybe there's a better way to use it and I just don't know.

Having a sports watch actually got boring

💪

How many time per week you training 🏋️?

Push ups Team work 😄💪

Morning run

I can't cardio. I've always been more into the rest..
My cardio is walking. Runners just baffle me.
Cyclist I kind of get it; if I could ride a bike, properly, and wasn't traumatised by them, I probably would cycle too 🤣😇
(Long story, personal story, won't expand.)

I have a question for all the joggers, runners...
What is wrong with you? 😅😇🤣😋

I joke, of course, but seriously how can you enjoy it?

Another day, another workout, even in a heatwave

🦾🦏🦄

A Boo community for meeting other Fitness enthusiasts.

Fitness Community

The body achieves what the mind believes.😊

Practicing my bench press technique with a resistance band using a medium grip

Not required

Hi

Finally starting to see some progress

Hello

Fitness what don

After fitness 🙂‍↕️

Any fitness or diet advice?

Ladies like the fitness

Fitness but Training

Functional fitness