Icebath Community

Saturdays!!!

Best way to spend the Saturday mornings after morning mobility training and some cardio!!!

GM

Air 6C, water 3,5C 1h zone 2 jog 2 min cold dip

Ice shower hack

For anyone who's passed the cold shower phase and not quite ready to move on to the full ice bath experience ☃️☃️☃️

Another cold plunge 😁

World Swim Hat Day

Celebrating "World swim hat Day" 😊🫶

Breath!

Each breath is a blessing! Each breath reminds us of the beautiful play, where death and life are dancing all the time. Each breath reminds the origins and inspire the future

Another nice swim

The water is getting colder and the morning darker 😊 (edited)