Fitness Community

Oh yeah

Me

If you wanna get rid of that gut quick...(Part14)

This is where most men destroy every single chance they had to get shredded....🤔👇

Invest in Yourself

Exercise is the ultimate foundation for building your life. Ask me why? Just think about it! A strong, well-cared-for body is a direct reflection of a healthy mindset. Prioritizing yourself is where it all begins. The more you hone your strength, health, education, and mindset, the better equipped… read more

@35

Not bad.

Weekend work out

Trained

Trained not to be in a good shape but to live a healthy lifestyle. 🖤🔥

💪

Morning 🌅

Getting ready for friday fitness

Tuesday work out

Thursday grind treadmill walk & zumba

Bored

Bored (edited)

🍀

Did you go to gym? 🍀

How’s my back progress coming along

💪🏻

Progress on my lame ass handstand

I try to do these 2 to 3 times a week

Please

Can someone help me create a caption for this photo, please?

Mobility check, how much can you do?

Morning routine

Give me a lift. Got to have some fun , right??

Is it really wrong to be superficial about your health? There’s nothing wrong with caring about your appearance when it comes from wanting to feel healthy, confident, and good about yourself.

#MakeAMove #Initiate

Just finished at the gym. Where are we having dinner today?

Merdeka 118 Conquered!

118 floors, 2845 steps and a whole lot of pain! (edited)

Fall project #1

I have an exercise bike that needs to be assembled . Slide out of box get parts booklet how to . Well no English. Grrr. Only good thing diagrams ,but so small need magnifier ahh Gives me headache. But I’ll get it together I don’t give up easy Computer to attach handle bar petals. ,,,,… read more

After week cycling

Set up exercise bike. Just over did it Not like that but close

🙈

Injured my right shoulder 😔

Wednesday things...

Beautiful morning walk in sunny South Africa

5k morning run

My new routine

Reminds me of the Gumby toy (edited)

8 am and already two people have falsely accused me of doing steroids during a...let's say "debate" lol What they think is an insult is honestly the best compliment I ever get regarding my fitness 🤣

💦🤸🧘

A beautiful day for a Workout and Ancient Philosophy 😉

“Difficulties strengthen the mind, as labour does the body”- Seneca Use resistance to make your body stronger. The same works with the mind 🙂

Home gym :3

I'll get better pictures but this is how my living room looks like for now :3 untill I find a better set up or a smaller bench cause ngl that bench takes too much space