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#gym
![Halie 🦋🐛🐌🐞](https://boo-prod.b-cdn.net/6KfsabxwdeUjp92rZPwwo6gsA6n1/1718039028891f9df4500f32d772d9bbb04740b3421bb.jpg?class=xs)
1mo
INFP
Aries
✨️ FINALLY broke the plateau!!! ✨️
Good riddance 110 lbs
![✨️ FINALLY broke the plateau!!! ✨️](https://boo-prod.b-cdn.net/questions/66694a00aac4436c7cfb1572/171817625850822a9cb1baeb13937cb60238ffd353cd3.jpg?class=xl)
110
58
#gym
![Chharlie](https://boo-prod.b-cdn.net/MwIxZXY0vMdfvMOunaq0kb7azZW2/17139610727585c369e86b579670a21bb036a2968cd28.jpg?class=xs)
16d
INFP
Capricorn
How's your gym/diet journey going?
After a plateau, finally starting losing some weight again 💪
![How's your gym/diet journey going?](https://boo-prod.b-cdn.net/questions/668ece2908209b00960d8544/172063492601172fdff87bebf4f288ad7b67e1efa8b61.jpg?class=xl)
2
0
#universe
![Logan](https://boo-prod.b-cdn.net/XYTUVM6RexbNuRj9cst2hHyAypv1/1718076432047e570a47a42ec3d377a60760b9fbae196.jpg?class=xs)
1mo
ENFP
Virgo
I'm on a plateau
For some reason, I can't lift heavier than what I'm currently doing, I work out almost everyday (weekends do be rest days) but I seem to be at a stalemate. Any advice for me?
2
7
#weightlifting
![Matthew](https://boo-prod.b-cdn.net/6VqY4u8M8wPoEd608agxQkaFj4S2/17185027011896d4c01dae9aa586096b2a5472e2ddb40.jpg?class=xs)
1mo
INTJ
Virgo
Starting up home routine
Restarting my home routine, I have a barbell and a couple of dumbbells but no bench. Thinking of doing overhead press, squat, deadlift and push-ups to replace the bench press. Any recommendations to add to the basic routine, I'm not overly worried about hitting a plateau.
1
3
#gym
![Seth](https://boo-prod.b-cdn.net/hLp5Gq5IwwWZDJjfpibVNly1fKj1/1718987323489d17bcd53fb2648334ea7c9e2b4722be4.jpg?class=xs)
1mo
ENFP
Leo
Questions,
How long does it normally take to start seeing major results or is there a plateau
1
0
#hiking
![Echa](https://boo-prod.b-cdn.net/bWzBfkqvELVnQqyYbJtFDWsdyUT2/17184249928757c8ea91da020b95aaa1325f97b38b26f.jpg?class=xs)
2mo
INTP
Virgo
Mystical Sunrise at Prau
Mount Prau is located in the Dieng Plateau area, Jawa Tengah, and is the boundary between four regencies, Batang, Kendal, Temanggung, and Wonosobo Regencies. The height of Mount Prau reaches 2,565 meters above sea level.
![Mystical Sunrise at Prau](https://boo-prod.b-cdn.net/questions/6650578936c26dc01344b8a5/1716541327157fb9355c1838cea07b3dfdc6f66856e9a.jpg?class=xl)
7
3