Plateau Community

New breakthrough in fasting hours and weight loss

I made it to 31 hours. I was stuck in a weight loss plateau before, now everything goes well. Lost 2kg in the past two weeks.👏

PDD (Persistent Depressive Disorder)

I've been battling this for awhile now and sometimes my emotions and self-hatred would just creep back and overwhelm me like right now. Am I good enough for anyone? 😐 Do people see me as a 3rd wheel? 😔 Will I ever be 1 to someone? 😢 Do I just annoy people? 🥺 But the hardest one in my head... (edited) read more

Natural beauty

Dieng Plateau Indonesia

Weight plateau, fasting, not losing weight.

If you ever get to a point where you want to lose more weight and for some reason you are not losing anymore weight while doing the same workouts and diet, it is* because your metabolism stopped. A metabolism stop is often mistaken for "eating," or "snacking," for not gaining or losing. What it... (edited) read more

Blue Fire💙 Ijen Crater, Banyuwangi, East Java, Indonesia🇮🇩

This blue fire phenomenon only found in two places in the world. At Ijen crater, East Java, Indonesia and Danakil Depression, Ethiopia. But the largest area is in Indonesia. Ijen Crater is an active volcano in East Java, Indonesia, famous for its large, highly acidic, turquoise-green crater lake... (edited) read more

Laterite Plateau

Western ghats of India