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psychology nerves

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19 iziqu

Uluntu lwe-Nerves

Uluntu lwe-nerves, incoko, kunye nengxoxo.

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nerves

iziposo ze-719 iziqu

Iingalo

#nerves #gym #motivation

Umfanekiso ulayishwe nguSurya

Dibana Nabantu Abatsha

UKUKHUTSHELWA

Iiposti Ezinxulumeneyo

Kutheni Siziva Kulungile Ngemva Kokukhala?

Ngexesha lokukhala, akukhona nje amehlo aphuma—kuwukuphuka kwazo zonke iindonga zoxinzelelo esizakhele ngaphakathi. Le ngqungquthela yokuphola esiyifumanayo emva koko ayiyimaginary; iyimpendulo enzulu yomzimba nengqondo, njengoko umhlaba wakha iswitch yokuphola efihliweyo emzimbeni wethu. Xa…funda okungakumbi

Ndafuneka ndithathe ixesha

Ndathatha ixesha elide elide elide ndikude nanjengoko ndicinga ngento ethile okanye umntu ozama ukundidate lol. Ngoko ke, kwiinyanga ezidlulileyo ndazama kwakhona kwaye ngoku ndingathi akukhathaleki. Ndiziva ngathi ukuba ndiyena owenza yonke into yokulandela, ukhetha iintetho kwaye ingxoxo ijolise…funda okungakumbi

Yintoni izinto ezincinci ezikukhathazayo

I-supermarket yam ithanda ukuhamba yonke into kwaye ibanzi kakhulu ngoko ke iyenza ukuba ukuthenga kwami kuthathe ngaphezulu kwemizuzu engama-15 ukufuna yonke into, kuyadabukisa.

Umfanekiso womntu uphela.

Sitshelwa ukuba umntu akayimfihlakalo, hayi ngempela. Ungamphula. Umphezulu kuqala. Emva koko imisipha. Emva koko amathambo. Iinethi zeenervi ezixhonywe kwi nyama njengemigca phakathi kweendonga. Iingqondo ezisinda ngaphezulu kwebhodi ye bread, ziqengqeleka kwi zazo, zisebenza ngokuthumela…( ilungisiwe)funda okungakumbi

Andiqinisekanga ukuba

Ngokuqinisekileyo andiqinisekanga ukuba kutheni abanye abantu bephosa izinto ezithile ezingenamsebenzi kodwa kubonakala ngathi ndiyindida Ndifumene ngoku ukuba i-autism yam ibhideka i-thyroid ephantsi mhlawumbi iminyaka engama-30 ndiza kuba neminyaka engama-35 kulo nyaka Umhlobo wam uhleli…funda okungakumbi

Ukuphumelela kwi Triforce quest kwi Windwaker (kwakhona)

Xa abantu bethetha ukuba iLegend of Zelda The Windwaker yiyo yonke iZelda engcono, baneponti kwaye ndiyavuma ngokupheleleyo! KODWA, ngamanye amaxesha baphosa ngokupheleleyo indlela le ngxaki yomjikelo yomphakathi ibuhlungu ngayo! Ukufunyanwa kweeTriforce pieces kudlala kum ngendlela ethile…funda okungakumbi

IGIF ilayishwe ngu-E

Ujolise njani xa uziva unzima ngokomzimba, ngokomoya, nangokweemvakalelo ngaxeshanye?

Kufana nokuba iinervi zam zikhululekile kwaye ndiyazama ukugcina konke ndihlangene. Ndiyazi ukuba ndiza kuba kulungile kodwa ukufika apho yinxalenye enzima. Ndicinge kutheni singaqali ingxoxo yokuphilisa 💜

Uthando lwecinnamon rolls? :)

Izinto endizenzayo rhoqo ukuze ndithintele iintlungu zam, ukupheka akusiyo nje ukupheka. Kukho ukuxhoma, ukwakha i-dough, ukulinda, umphunga, kwaye ngokuqinisekileyo ithuba lokonwabela umphakathi wakho ;D kwaye i-cinnamon roll ibhiyozela ukuba yenye yeerecipes endizithandayo ukupheka :)( ilungisiwe)

Umfanekiso ulayishwe nguM

Umfanekiso ulayishwe nguM

Enye yeempilo zam ezonwabisayo endiyithanda kukwenza abantu babe nentlungu xa bephosa kum... Njani... ngokubukela kubo kwaye khawukholelani, kusebenza njengomlilo ⚡ akekho onokumelana nokubukela kwam akekho 💥( ilungisiwe)

Thumela kumntu ophosa iintlungu kuwe ☺️

IGIF ilayishwe ngu-𝔇𝔦𝔞𝔫𝔞

Ubulungisa 🏕️

Akukho nto ingcono kunohambo lokudoba lweveki ukuze kuthulule iintlungu, umva kuloo mhla umangalisayo ❤️🎣🚣🏽‍♀️ Andingumntu ophumelelayo ekudobeni, kodwa kuhle njalo ukuba ndibe endaweni ethule.

Umfanekiso ulayishwe nguYasmim

Umfanekiso ulayishwe nguYasmim

Ndifuna ukubuza nonke umbuzo. Ngaba ubani na owayevakalelwa umphunga omkhulu emva kokutya njengoko uhleli utya emva koko umzimba wakho uqala ukuva ungajolanga, kufuneka uphume esihlalweni sakho uhambe, ungaphumli ngenxa yokukhathazeka, iinervi kunye nomngcipheko kuba andinakutya kakhulu ngenxa yokuba ndiyavakala ndigcwele ngokukhawuleza :/

Ityuwa yeChamomile 🌼🍵

IChamomile ikhuluma kakuhle 😌 ibhakiwe ngokwemvelo, akukho mfuneko yokongeza ushukela. Ndihlala ndiyiphuzile phambi kokulala ukuze ndincede ukunciphisa iintlungu zam.

Umfanekiso ulayishwe nguVicky

Umfanekiso ulayishwe nguVicky

😭

YINTONI TOMORROW EQHUBEKA NGEZIVIVINYO ZOKUPHUMA KULE SEMESTA KANJANI?! KANJANI? ANDIYIKWENZA LE nto, NDINEEMVAKALA KULE MAJORRFFK

IGIF ilayishwe ngu-L

Ukwazisa intombi yam, u-Azalea

Sifana njenge 🤞🏾😂 kuthetha ukuba ndiyamxhalabisa kwaye undifundisile uPavlov ukuze ndifumane iitreats kuphela ngenxa yokuba ubuhle.

IGIF ilayishwe ngu-Acee

Uphando lweMisebenzi yezeMpilo 2

Ndizame kwakhona mhlawumbi ayinanto kodwa kukhuphiswano lwezobugcisa ukuze ndithintele iintlungu zam ezixhalabisayo

Ubusuku obungapheliyo

Iintlungu Iimisipha ezivuthayo Iintshukumo ezichaphazelekayo ngenxa yokungafanelekanga Izigulane ezininzi I-migraine Ndikhathele kakhulu kokuphila... Ndifuna ukuphila, hayi kuphela ukuphefumla ukuze ndiphile ndedwa.

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Ukuba imvula ithintela iiliso zakho Phakathi komsi, Ngaba imayini ingathambisa iin nerves zakho Ezingenza umonakalo -Jj

Imini yeSonto ejolise ekuphumleni ngaphambi kokuba kube neyeveki entsha yokusebenza ☕🇵🇭

Ngaba umntu ufuna ukuthetha ngento ejulile namhlanje??

IGIF ilayishwe ngu-J Paul

Ndiyavuya kakhulu😭

Ndadlala kwaye kwahamba kakuhle😭 kancinci ukuqala okunzima kodwa ndadlula kwiingxaki kwaye ndaphosa umphunga wam. Abanye abantu abaninzi bephosa amehlo anemvula kwiintsapho baphosa into endiyifumanayo. Ndagqiba ekubeni ndingoma ingoma yesibini. Ndafumana neetip, endazange ndilindele na😭 Ndiza…funda okungakumbi

IGIF ilayishwe ngu-Meg

UBUDLELWANO BUNGABA BUNGENA KODWA ... UKUBA UNOMTHETHO OYAZIYO UKUKHANGELA NGAWE NGOLWAZI LWEZIHLO

Ndiza kwenza okufanayo .. hahahha Nangona ndingena emathandeni akhe, andin caring lol 🤣😆 Ndifuna ukuba azive ukuba UNGUYENA OYINTANDOKAZI ENDIFUNA UKUMKHANGELA EMZANTSI. 🤣😆😆😆 (GEMINI ngumgama) 😆🤣

Ipet iya kuza kude

uSaint uneminyaka engama-1.5 ubudala kwaye mkhulu ngokwaneleyo ukuba akuphoxe ngendlela emnandi kakhulu lol

Umfanekiso ulayishwe nguAsh Cain

Umfanekiso ulayishwe nguAsh Cain

Uphando lwezempilo

Okwangoku ndakha ndabona umphandi wezempilo wathi ndinamagama amakhulu e-optic kwaye waqhubeka echaza ukuba "amakhulu kakhulu" kwaye waphinda wathi akuvamile kwaye kufana nokuba umphosa omkhulu we-NBA unobungakanani be-6. Ngaba kukhona omnye umphosa wezempilo?

Mannnn

Ndifuna ukuveza ngokwenene nangona ukuba ndingumntu ophilayo kancinane ngamanye amaxesha ndinokwenza imisebenzi yam encinane ndedwa. Ndicinga ukuba ndivele ndagqiba kwaye ndagcwalisa iinwele zam ngokwenene kangangokuba abaninzi abagulayo emsebenzini balindele ukuba ndiyenze ntoni elandelayo lol.…funda okungakumbi

IGIF ilayishwe ngu-Tara

Phefumla kwaye Uthandaze

Ukuziva uxinzelekile, intliziyo iphaphazela. Ndithandazile kwaye ndicelile ukuthandaza. Xa ububele nokuqonda kuhlolwa, into endinokuyenza kukuphefumla nokuthandaza. Ndiyazi ukuba ukuphefumla kunokunceda ukunciphisa uxinzelelo lwam kwaye ndiyazi ukuba ukuthandaza kukho konke endinako ukuwina le…funda okungakumbi

IGIF ilayishwe ngu-Ivy

Namhlanje

Namhlanje ndinengoma yokuqala yokuhlawulwa emcimbini. Ukucula ndawonye nomphakathi ophambili, mhlawumbi ingoma eyodwa kuphela ngokuxhomekeka kumjikelo weziganeko. Ndiyathanda ukucula kwaye ndiyavuya kakhulu! Ndisebenze kuyo iminyaka kwaye ukusukela ndandincinane ukuba ndizame ukucula phambi…funda okungakumbi

Kuyadumaza kakhulu.

Lo mdlalo apha... Uthatha kwiintlungu zam zokugqibela.

IGIF ilayishwe ngu-Chavalin

Sequoia Sempervirens

16 iiyure eziphelele kuyo (4 x 4hrs sessions) kwaye iSequoia Sempervirens yam (iCoastal Redwoods) ibhande le-ink liphakathi kokugqitywa. Kukho ukugcwalisa iikona zeentaba ezisele kunye neentambo, kunye nelanga eliphuma kwi-marine layer (i-coastal fog) elisafuneka. Iseshoni yokugqibela…( ilungisiwe)funda okungakumbi

Ndiyawuthanda ubudlelwane endiphoqeleka ukuba ndibe kulo. Akukwazi ukujolisa kum nhlobo.

Ndafika ebudlelwaneni ngokwemvelo nale ntombazana ebizwa ngokuba nguTereza. Okanye ngoku ungumhlobo wam owayengumhlobo, ngoko ke silungile kodwa ndizama ukufumana umgama phakathi kwethu kuba tbh uyandixhalabisa kakhulu kwaye andifuni ukuva ilizwi lakhe okanye nantoni na enokuhambelana naye.…funda okungakumbi

Uthando Olungapheli? Uhambo Olumnandi, I-Ti Ebandayo, kunye Nobuhlungu Esingakukhulumi Ngakho

Umfana uthintana nami ngexesha ndihamba ngena kwi-restaurant. Uhlanga luhamba phantsi komgca wam—iimpawu ezindala eziphathekayo ezivela kwi-military zikhumbuza ukuba umzimba wam ugcina irekhodi nokuba ndifuna okanye hayi. Bekungelona uhlobo, ngoko ndiyamkela uxolo lwakhe oluqinisekileyo kwaye…funda okungakumbi

Umfanekiso ulayishwe nguStephan

Ngaba kukhona na umphakathi oza kukuthanda kuphela ukuba ubenza umphakathi kwaye ube nesimo sokuziphatha ngendlela abavela ngayo?

Kuyinyani ukuba umphakathi ubonakala ngathi ngoku, iintsuku zokuba umntu akuthande ngokwakho ziya zikhutshwa yinto yokuba ndiyakuthanda ngenxa yokuba ungandithanda kwaye ukuba ungaphazamisi, kuba umphakathi uthetha ukuba xa uphumelele okanye ube yinto engathandeki, bangakushiya njengoko…( ilungisiwe)funda okungakumbi

Ujolise kwiintlungu zakho

Ndiyathanda ukuseta iinjongo, lo nyaka bekufuneka ndiphumeze ukoyika kwam ukuphakama ( kwaye mhlawumbi ndifumane umfanekiso omhle ). Andikakuphumi kuyo, kwaye ndiyaziva iintlungu rhoqo, kodwa ngokuphindaphinda ndiyazi ukuba kuya kuba ngcono. Ndikushiya ne ( umngeni ) onobubele. Fumana ukoyika…( ilungisiwe)funda okungakumbi

IGIF ilayishwe ngu-Logan

Isahluko 1: "Namhlanje yonke into iyatshintsha."

Sifike kwiSithili seMveliso. Kwakufana nomphakathi ophilayo. Ingqondo yam yayikwazi ukwamkela ukuba le mpilo ibhujiswe ikufuphi. Iingxolo zeekreyn kunye nemishini ezandleni zam zazingandikhathazi, ngoku zindikhumbuza ngentlonipho, umphumo olula wokuthomalalisa intliziyo yam etshabalalayo. UBecca…funda okungakumbi

Deadstream

Ndise-30 imizuzu ngaphakathi kwayo kwaye andiyithandi kuze kube ngoku. Umlinganiswa ophambili ubephosa iintlungu kum ukusukela ekuqaleni. Ngaba iyaphucuka? 😩

IGIF ilayishwe ngu-M

Uthando

Ndiyaphoswa kule nto kodwa ukulahleka kwemvakalelo kulungile

IGIF ilayishwe ngu-Nate

Ndithathe ibhayisekile emgwaqweni okokuqala namhlanje, ucinga ukuba ndawucula ntoni ukuze ndithomalalise iintlungu zam.

ISoda Pop, ngokukodwa. Kodwa ngokubanzi i-OST yeDemon Hunters yonke.

IGIF ilayishwe ngu-Zidane

Iingqondo ezitshisiweyo

Ubuhlungu obuninzi namhlanje, ndiza kuphinda ndibuyele ekhaya

Umphakathi Uza KwiMidlalo Ngomso. 💪🇮🇳 Ukuxhasa i-IND

Ngomso akusiyo nje umphakathi… kukhumbuza. 🇮🇳🔥 Xa iQela le-India lingena, umthwalo uyashintsha. Iintshukumo ziya zincipha. Kwaye umhlaba ubukela. 👀 Bathi thina yi FINAL BOSS ngempumelelo — Isikhumbuzo esikhulu? Iingqondo ezinkulu? Kulapho sikhanya khona. 💪 Ngomso, akusiyo nje malunga…funda okungakumbi