宇宙

Psychology

Codependency

codependency

I lack a social life almost completely. There are many reasons for this. Major depression. PTSD. Self-hate. So my question is, how much clingy is cute and how much is too much? I crave touch. My love language is touch and quality time. I find touch in general, especially hugs and cuddling to be emotionally healing. However, I am as they say "touch starved".  

And it makes me wonder how many people are the same. How many people live their day-to-day lives touch starved?  People walking to and from work and to and from the places they need to be lonely as hell and desperate for someone to say that they love them. And I look at everyone around me. And my skin hurts because it has over time nearly forgotten what it feels like to be touched. Until eventually. I just live in permanent pain. Psychiatric counseling can only help so much. It does not change the need. Food, air, water. All these things are required for life. But if you put a baby in the pram and never touch the baby except to feed it and change it and so on, the baby will die. How are we adults any different?

We live our lives isolated from each other. I think the internet was one contributing factor.  We are now more separate from each other than ever before in all of human history. My biggest fear? Dying alone. I don't want to die alone.

Is it normal or clingy? How much is too much?

我几乎完全没有社交生活。这有很多原因。严重抑郁症。创伤后应激障碍。自我厌恶。所以我的问题是，多少依赖是可爱的，多少又算太多？我渴望触碰。我的爱语是触碰和优质时间。我发现触碰，尤其是拥抱和依偎，对情感有治愈作用。然而，我就像他们所说的那样“缺乏触碰”。

这让我想知道有多少人和我一样。有多少人在日常生活中缺乏触碰？人们上下班，往返于他们需要去的地方，孤独得要命，渴望有人说他们爱他们。我看着我周围的每一个人。我的皮肤感到疼痛，因为它几乎忘记了被触碰的感觉。直到最终。我只是生活在永久的痛苦中。精神咨询只能帮助到一定程度。它无法改变这种需求。食物、空气、水。这些都是生活所需。但如果你把一个婴儿放在婴儿车里，除了喂养和换尿布等，永远不去碰触这个婴儿，这个婴儿就会死去。我们成年人又有什么不同呢？

我们生活在彼此隔离的状态中。我认为互联网是一个促成因素。我们现在比人类历史上任何时候都更加彼此分离。我最大的恐惧？孤独地死去。我不想孤独地死去。

这是正常还是依赖？多少算太多？

一个 Boo 社区，用于结识其他 Codependency 爱好者。

Codependency 社区

这是正常还是依赖？多少算太多？

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