Peke ki te ihirangi matua

Pātengi Raraunga Whanonga

Whakamātautau Ākoranga

Kei te tū mātou mō te aroha.

Ngā Ture

Matatapu

PĀTAI AUAU

Tohutohu Haumaru

© 2026 Boo Enterprises, Inc.

home relaxing equanimity relaxation relaxed relax tranquility listeningsong quiet offgrid silence rest homenight freetime relaxingathome hammocking dayoff forestbathing hammocks mellow offday teatime chillingandrelaxing goodmusic spadays observing weightedblankets lazingaround sensorydeprivation lazymornings relaxday watchingtwitch balconia watchingvideos pajamaparty morningsunshine bingereading breaktime wuwei kidfree steppingout sweet_doing_nothing daysoff soaking shortbreaks oceanview breather enjoy_nature frontporchsitting timeout slumbering personaltime serenely learningsomethingnew weekoff morningview sitbackandrelax onthebed malamyangaunyi keepingitsupershanti specialtime greenbathing restful oziare roupiller dormant

Ao Nui Mārama

|

|

8.2K wairua

13K wairua

19 wairua

199K wairua

62K wairua

14K wairua

1.2K wairua

1.2K wairua

1.1K wairua

843 wairua

813 wairua

577 wairua

319 wairua

259 wairua

199 wairua

186 wairua

166 wairua

154 wairua

137 wairua

99 wairua

85 wairua

81 wairua

chillingandrelaxing

66 wairua

60 wairua

60 wairua

55 wairua

weightedblankets

37 wairua

37 wairua

sensorydeprivation

34 wairua

31 wairua

31 wairua

30 wairua

26 wairua

22 wairua

21 wairua

morningsunshine

20 wairua

19 wairua

19 wairua

19 wairua

19 wairua

17 wairua

sweet_doing_nothing

15 wairua

13 wairua

12 wairua

10 wairua

8 wairua

7 wairua

7 wairua

frontporchsitting

6 wairua

6 wairua

5 wairua

5 wairua

5 wairua

learningsomethingnew

3 wairua

3 wairua

2 wairua

sitbackandrelax

1 wairua

1 wairua

1 wairua

keepingitsupershanti

1 wairua

1 wairua

1 wairua

0 wairua

0 wairua

0 wairua

0 wairua

Hapori Equanimity

Te hapori equanimity, kōrero, me te matapaki.

19 WAIRUA

KATOA

equanimity

0 pānui19 wairua

Kāore anō he tuhinga!

Tūtaki Tāngata Hou

TIKIAKENGA

Ngā Pānui Whai Pānga

“Ki te kore koe e pai ki te whakautu me te rangimārie ki te heke o te utu mākete e 50% e rua, e toru ngā wa i te rautau, kāore koe e tika hei kaipōti noa, ā, e tika ana te hua pātea ka riro i a koe.” ~Charlie Munger

Ko te huringa he āhuatanga, kāore he hapa 💯

Te Rerehua ✨

I tetahi wa i whakaro ahau ko te noho marie he mea kore. Ināianei, ka pātai au ko tēnei pea te āhua o te rangimārie i te wā katoa. 💓

GIF i tukuna ake e Mademoiselle Amy

Ngā Pātea o te Marama

Kei te noho au anake i tēnei pō ngahuru; Ka huri ngā rākau, ka whiriwhiri Ki tētahi whakaahua ātaahua, I muri i tētahi roto e noho ana, e maungarongo ana; Ngā pātea o te marama Ka mau i tōna ātaahua; Ko te tirohanga hiriwa o te marama I whakapaipai i ngā rau e hinga ana me te āhua e…pānui atu

"Te Pātea"

Ko te mārama o te whakaata e tohu ana i te āhua o te rongo pai. Pērā i te mea ko te wai pātea anake e taea te whakaata i te rangi me te kore he huringa, ka taea e te hinengaro tangata te kite i te pono i te wā e kore ana i te pānga o te hiahia me te ego...

GIF i tukuna ake e Moufique Khan

Whakawhanakehia ō pūkenga ora

Pūkenga kōrero me ngā pūkenga pāpori Whakatau me te whakaoti raru Te whakaaro auaha me te whakaaro kritika Te mōhio ki a koe anō me te aroha Te kaha ki te whakapuaki me te rangimārie, ā, te whakahaere i te tangata Te manawanui me te āheinga ki te cope i ngā raru ...tērā pea ko te pūkenga ora tino…pānui atu

Whakawhanakehia ō pūkenga ora

Pūkenga kōrero me ngā pūkenga pāpori Whakatau me te whakaoti raru Te whakaaro auaha me te whakaaro mātātoa Te mōhio ki a koe anō me te āwhina Te whakakaha me te rangimārie, ā, te whakahaere i te wairua Te manawanui me te āheinga ki te cope i ngā raru ...tērā pea ko te pūkenga ora tino nui ko te…pānui atu

Te whakatū i ngā whare atua

#brahmaviharas Ko ngā brahmaviharas, e mōhiotia ana hei te whā whare atua/te rangi (o Brahma), he momo whakangungu hinengaro me te whakaritenga mōhiohio e akona ana i ngā tikanga Pākehā. He mea tautoko ki te mahi 'metta' e te aroha. Ko te whā ko te aroha (metta), te compassion (karuna), te koa…pānui atu

Tonight's moon greeting the neighbourhood

He whakaata a Netflix mō ngā tamariki o Gaza

Ko tēnei whakaata e pā ana ki ngā pānga tangata o te pakanga o Gaza i te tau 2014. E whai ana i ngā tamariki i pāngia e te mate me te whakararuraru i muri i tēnei. Ko tētahi whakaaturanga whakamīharo ko te wā e rua ngā tama e ngaro ana i ngā hoa e whā i mua i a rātou i te wā i te pānga o ngā pū e…pānui atu

I whakaekea e Benji

Te akoranga mō te rongoā me S Salzberg

Ka tino whakatūpato i ahau #manaakiāhua #pūratakoto

I whakaekea e Laura

Ngā whare atua e whā

Ko ngā brahmaviharas, e mōhiotia ana hei ngā whare atua/te rangi e whā (o Brahma), he momo whakangungu hinengaro me te whakaritenga whakaaro e akona ana i ngā tikanga Buddhism. He mea tautoko ki te whakaritenga o te 'metta' e te aroha. Ko ngā mea e whā ko te aroha (metta), te compassion (karuna),…( whakatikahia )pānui atu

Tēnā kaua e haere mai ki ahau hei tamaiti

Navam saral sub sun chalheena, mum bharos hiye harsh na deena I roto i tēnei āhua, ka whakaatu te kaiwhakaako i te whakapono kore hinga ki te Ariki, e taea ai te noho i te āhua tamaiti me te pono katoa. Ka tuku ia i ngā take katoa ki te mana o te Atua. Ko tāna whakapono kore hinga e whakatū ana i…pānui atu

Daily Stoic Quote

"Ka hinga te kaha o te āhuatanga i tō rongo pai, Kaua e ngaro te wā ki te whakahoki i tō mana whakahaere, ā, kaua e noho i te raru mō te wā e taea ana e koe te awhina" ~Marcus Aurelius

Ko te rongo pai te mea e rapu ana koe.

I whakaekea e Robert

Te whakatuwhera ki te kōrero hou…

Ko te marama e tu ana i te pō; he peara e raru ana i te moana pō, i te kanohi takitahi o te rahi e noho ana i te tirohanga e huri ana ki te kaitoi e piko ana ki tana papa, e peita ana me te kaupapa. Kāore he tere riri, kāore hoki te rongoā o te hoahoa kua whakaritea, engari ko te pātea i te wā, ā,…pānui atu

Tirohia. Rere noa.

Ko te kupu “equanimity” e ahu mai ana i te whakakotahitanga o nga kupu Latin e rua: aequus, e pa ana ki te “pātea, taumata” me animus, e pa ana ki te “hinengaro” or “wairua.” Ko te equanimity e tohu ana i te kaha ki te noho marino, whakarite, tuwhera, me te tirotiro i te wa e pa ana ki te raru e…pānui atu

I whakaekea e Zen.Zeitgeist