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"When force of circumstance upsets your equanimity, Lose no time in recovering your self-control, and do not remain out of tune longer than you can help" ~Marcus Aurelius
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Sometimes, your best is not enough, and that's okay, because the journey of self-improvement and resilience in the face of adversity is an intrinsic part of the human condition. Consider the tale of the steadfast knight, who sought to rescue his kingdom from a fearsome dragon. Despite his valor and... read more
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The moon hangs in the dark; a pearl awash a midnight sea or a giant’s lone eye whose wandering gaze lingers upon an artist bent toward his easel, painting with a purpose. No furious rush or even the equanimity of a planned design, but simply the occasional stroke, and then a pause, to gather... read more
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#brahmaviharas The brahmaviharas or commonly translated as the four divine/heavenly abodes (of Brahma) are a type of mental cultivation and meditation practice taught in buddhist traditions. It is complimentary to the practice of 'metta' or loving-kindness. The four are namely, loving-kindness... read more
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The brahmaviharas or commonly translated as the four divine/heavenly abodes (of Brahma) are a type of mental cultivation and meditation practice taught in buddhist traditions. It is complimentary to the practice of 'metta' or loving-kindness. The four are namely, loving-kindness (metta),... (edited) read more
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