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Ao Nui Mārama

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Hapori Pot

Te hapori pot, kōrero, me te matapaki.

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pātea heihei!

te wa tuatahi e hanga ana i te pātea, he aha ētahi o ō koutou kai tino pai ki te tunu? 🥧

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Rāhoroi hararei tina

Ko te rihi tina e mōhiotia ana hei "Jaew Hon." Ka whakamahi i tētahi ipu whenua e tu ana i runga i te paipa, ā, ka tāpiri i tō kōwhiringa o ngā mīti me ngā huawhenua. Ka kaihia i tētahi āhua rite ki te sukiyaki, engari he tino rika te reka—ā, ko te waiū he mea motuhake.

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Hōtaka

he rīwai pātea wera me te mīti kau hou me ngā moana

I whakaekea e Nia

I whakaekea e Nia

I whakaekea e Nia

WĀ CHILI

Kāore au i te haere ki waho, ā, kāore au i te pāngia e te rā, nō reira me kī, he pātea te pāmahana mō tētahi pātea nui o te chili. Kei te whakamātau tonu au i ngā tohutohu.

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Kua rite mō te rangi makariri me ngā hupa rīwai 🍁

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Ota o te po (e rua ngā momo)

1. Ota Po Choko Pīni "Nutella" He pātea rīwai, he nui te pūmua me te kākano choko. Ngā kai: * Ota rīwai: ~45 g * Miraka: ~120 ml * Yogurt Kariki: ~120 g * Pōtae pūmua (Vanilla / Pihikete & Kirimi): 30 g (1 pātea) * Pīni pākī: ~20–30 g (pātea pātea) * Syrup kawhe vanilla: 1–2 tsp (ki te reka) …( whakatikahia )pānui atu

I whakaekea e Adel

I whakaekea e Adel

I whakaekea e Adel

Te ata

He pai ki a ia te haere mai ki a au mo te aroha i te ata i te wa e tunu ana au i te pātea kawhe

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Te whakaaro. Te nui

He aha hei kai, he aha hei mātakitaki, hei pānui? Kāore te kai e pai ana ki a au i te wā tonu. I hangaia e au he ipu iti o te porridge hei āwhina i te puku. Kiriata …. Hmm, he aha te momo. Kāore e pai te whakamataku!!! I whakaaro au ki te eatcpraye engari kāore e pā ana ki te kai. Tērā pea te…pānui atu

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Te hanga i te Seitan

He rīpene seitan i te āhua beef, kua whakaritea hei tuku i te 6 ngā ratonga. Ko te seitan he kōwhiringa mīti, mō ngā vegans me ngā vegetarian he puna pai o te pūmau. I tango au i ngā tohutohu mai i te AI engari he maha ngā rīpene kei reira ☺️ Aroha mai, kei roto i ngā wāhanga rahi ēnei…pānui atu

I whakaekea e Tom

I whakaekea e Tom

I whakaekea e Tom

I whakaekea e Tom

I whakaekea e Tom

I whakaekea e Tom

I whakaekea e Tom

Ko wai nga kai paipa i konei, a me pehea te maha o te wa e paipa ana koe?

Taku kai rahi mō te mahi

Ngā tohi mapo tofu kāinga i toe me ngā dumplings pot sticker. (He mea pārekareka! Mēnā kāore ngā dumplings i tunua ki te pai, ka tunua rātou i te tino māmā mā te whakakā i a rātou i te microwave mō te 2 meneti me te iti o te wai i te taha.)

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Iraqi Dolma

Ko te dolma Iraqi he tino whawhai iti i roto i te ipu 🍅💣🍃. Ka tangohia te huawhenua katoa, ka whakakiia, ka tukuna ki te whakaritenga hoia. Ko nga rau winika? Nga ope motuhake. Ko te pepa? Nga rōpū rautaki. Ko nga tōmato? Nga hoia i te rārangi mua e rite ana ki te pupuhi ki te reka 🤤🔥. A,…( whakatikahia )pānui atu

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Kōrero

### 🌱 Te Pōtae Pākū I tetahi tangata e rua ngā pōtae nui. Ia ata, ka kawe ia i ngā pōtae i runga i te pou rakau roa ki te awa e tata ana, ka whakakiia e ia ki te wai, ā, ka hīkoi ki te kāinga. Ko te pōtae kotahi he tino pai. I ngā wā katoa, ka tuku ia i te nui o te wai. Ko te pōtae kē he pākū…pānui atu

Hōtaka

I hanga te rōti parai 💕

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Haerenga rōti pātea

#te tunu i te ngana tuatahi ki te rōti pātea i puta mai hei pai, tērā pea i te wā e whai ake nei ka tino pai.

I whakaekea e Matt

I whakaekea e Matt

Poti o te kitty

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Jesus Helguera

Kaore au i te mohio mo tenei tangata, engari he toi pai tana e hoki ana ki nga tau 1940. Ko tenei peace e kiia ana ko 'La Bamba'. Ka tino pai au ki te taipitopito i roto i te ahurea Meksiko tuku iho. Kua rerekē ngā wā. Ko Meksiko i tēnei rā he pātea rerekē o ngā whakaaro Amelika me te whakatūpato…pānui atu

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Me hiahia ana au i te miihini rīhi 😓

Pork belly i te rīwai, engari e te Atua, koinei te 'tuatahi' i whakamātau ai au ki te tunu i te rīhi Hapanihi tika, ā, kāore he pātea pai me te taupoki pākiki, he iti te pātea, engari ko te reka he tino tika.

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Whakawhiti me te Tūāpapa o waho

Te hanganga i muri i te pouaka wāhanga 2 I whai wāhi nui tēnei huarahi ki te wehewehe i te Middle East i muri i te pakanga o te ao. Ka wehe te hapori, ka māmā te whakahaere—ki te mea ka whakawhiti te aro ki ngā raru o roto ki ngā "ture o te kēmu"—ngā tūāpapa e whai ana i ngā painga o te hunga e…pānui atu

I whakaekea e Leksa

I whakaekea e Leksa

Pātea heihei

I hangaia he pātea heihei kāinga me ngā pihikete. I puta mai hei pai rawa atu

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Mapo tofu i hangaia i te kāinga

Kaore i taea te tango whakaahua o ngā eggrolls me ngā pot stickers i mua i te kai a taku whānau i te katoa. Engari i whai wā ki te tango whakaahua o te mapo tofu. He mapo tofu beef i hangaia i te kāinga, i hangaia hoki e au he pork pot sticker dumpling (gyoza), me ngā veggie eggrolls engari... i…pānui atu

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Te tipu o te potae ngeru

I whakaekea e Pat♡

I whakaekea e Pat♡

I whakaekea e Pat♡

Ka pai, e whakaaro ana au ka tirohia e au

Me whai he peera koura

I whakaekea e M

K-Pot Po

I whakatau ahau ki te hanga i taku ake Hot Pot i tenei po i muri i te haerenga ki te maakete ao. He tino paowa, he numbing, he hinu, he tote, he sour. I taapirihia e au he maha nga kai reka penei i nga poaka lobster, nga dumplings poaka me nga huawhenua, tofu, diakon radish, rīwai, baby bok choy me…pānui atu

I whakaekea e Collin

I whakaekea e Collin

I whakaekea e Collin

Taku pātea rīwai kotahi

Tīmatahia te rīwai Karamelatia te aniana Yogurt pātea Rīwai Broccoli Hōkī Rēti whero Pākiki 🌶️ Kua oti!

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🌈

I tetahi wahi i runga i te ākau rua, I runga ake i a Portland i tēnei rā Kāore au e rapu ana i tētahi pēke koura, He aroha anake e whakatā i ā mātou wairua, e rewa ana.

I whakaekea e Andres

I whakaekea e Andres

I whakaekea e Andres

Sinigang

Ka tino aroha au ki te hanga sinigang. Ka tino aroha au ki ngā mea sour. Kāore he mea e pai ake ai te noho ki te kāinga i te pātea nui o sinigang.

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I kite au i te tangata e mahi ana i te kawhe me te ipu kawhe i runga i te pāka, 30 hēkona i muri mai ka riri mō te pāhotanga.

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Pota koura

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I tenei wa

Kāore au i te tino hiahia kai. I te nuinga he wai me ngā hua rākau hou. Ahakoa ko te wera, ko ... Inanahi i hanga e au he ipu pāreti kāore e taea te kai, i waiho i te pouaka whakamātao, ā, tērā pea i te rā nei. Kāore. He pātea te pātea ki te puku. Me whakamārohia. He mea riri.

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Te āhua ipurangi goblin

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Pūreretanga

I tukuna 'ko te mea anake e hiahiatia ana e au he hoa wahine me te piza, ā, kua oti i au te ora' ā, he tāne i konei i mea mai he 'whakawhānui i te iwi' au, ā, he 'pōtae mīharo' au. Ā, i whakaaro au he tuhinga pārekareka e pā ana ki te mea e kōrero ana mātou ko taku hoa... Ā, kei te tīmata au ki te…pānui atu

Ka wehewehea te hapori, ka ngawari te whakahaere i a ia ma te whakaroa i nga take pono me te whakatakoto i nga ture whakahirahira—nga anga e painga ana ki te hunga kei te riu.

Ko te hītori o te Middle East i te timatanga o te rautau 20 he tauira whakamīharo o te pēhea e mahi ana tēnei i runga i te ao. E rua ngā tangata—Thomas Edward Lawrence (e mōhiotia ana hei Lawrence o Arabia, 1888–1935) me Gertrude Bell (1868–1926), ngā āpiha Pākehā, ngā kaipūtaiao, me ngā kaipōti—i…pānui atu

I whakaekea e Leksa

I whakaekea e Leksa

Ngaru kīrehe

E kore tēnei ipu e pōtirotiro. He rākau palm iti kei te ngana ki te tipu i waenganui i a ia. Kāore ia e takoto ana i runga i a ia, he mea pērā i te tuarā e pātea ana i a ia. Nā reira... āe... kāore e pā te makariri i ngā wā e tū mai ana haha ~

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Tena koutou, te ipu tipu pai rawa atu i te ao

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Kāinga mai i te pātea!

Tīwhai i ngā mea katoa - he heihei, he rīhi mīti, he hua rēmana, kāore e roa, kia taea ai te rīrori i ia ngau :) Hūrae, 🇲🇾

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Hoko Rā Whānau: Plant Mostera 🤔 🛍️ 🛒

Me kawe mai au i a ia ki te kāinga? Kei roto ia i tētahi ipu iti rawa, ā, e rua ngā pakiaka e neke ana i te 6 inihi te roa. Kei te tupu hoki tētahi pēpi hou. E $20 noa iho ia. Kei te whakaaro au he koha rā whānau ātaahua tēnei mōku. He aha tāu whakaaro?

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Kāpia hou o te kawhe. ☕

Kua tango koe i tō kapu rānei? E ai ki te kōrero. Ko te Rātapu tuatahi o tēnei tau, e tumanako ana mō te tau manaaki mō te katoa.

Kāore he mea pai ake...

Kāore he mea pai ake i te tākaro i a Minecraft i te pō o te Tau Hou, e whakarongo ana ki a Linkin Park me te kai i tētahi ipu ki te rīwai mayo 🙂

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