Hapori Runners

Ata Mārie

Kua riro mai ngā hū hou, kāore e taea te tuku whakaritenga ki te noho pātea!

Te reihi tino toa

I muri i ahau te katoa o te huarahi i rere ahau i tenei ra i Xplor

Kei te oma tetahi i Perth uk Scotland????

Kei te pai au ki te oma

Hīkoi ata

Rere i te mutunga wiki

Rere roa i te mutunga wiki i te roto, he rangi ataahua

He hākinakina?

Kei te hiahia tetahi hākinakina i Tennessee ki te haere i runga i te oma roa āpōpō me au? 😂

I muri i te oma

2,5k PB hou

I just casually did a half marathon for a fun run yesterday before work.

Rangi ua, te oma roa o te Rātapu! Ka mohio koe, he tika tēnā. I mea au ka mahi 8.5. I oma au i te mea he pātea te haurua marathon. He mea au. I tetahi wā i muri i te 9 maero, i pōuri au, ka oho au e pā ana ki te pou pouaka me te kōrero i te Footloose. I titiro mai te rākau ki au. I tīmata au ki te…pānui atu

He māmā

Ehara i te mea ko te tawhiti i oma ai au i te katoa, engari ko te mea māmā rawa. Kāore au i oma mō te 3 wiki pea, i ako au mō te tauira hā o te wāhanga me te mea, kāore e taea e au te haere tonu. I mahi au i ētahi ngaru fartlek hoki. Ka mutu au i te wā e kore e taea e au te hā i te ihu, engari i…pānui atu