Trailrunning Zej Zog

Rau pem txoj kev!

Koj tau txais 10k thaum kawg lub limtiam

Nws tsis ntau

Tab sis nws yog ib qho kev khiav mus ncaj ncees

Hluav taws daus

Tsis tuaj tos ❤️❄️

#taug #taugkev #kevtuavkhw #kevnoob #nploojntsuab #daus

Lub sijhawm lom zem ntawm cov kev taug hnub no! ❤️

Hnub no kuv sim kuv cov khau dej tsis muaj dej tshiab ntawm ib feem ntawm txoj kev ntawm 200 mais ultramarathon uas kuv yuav khiav hauv lub hlis tom ntej. Kuv khiav nrog ib tug phooj ywg thiab peb muaj ib qho kev tham zoo heev!( kho dua lawm )

Hav zoov zoo nyob ATX

Yog rov qab mus khiav hauv txoj kev 😎 (kev khiav tsheb🤪😅) Kuv tsis tuaj yeem nqa tau ib qho video li, yog li ib daim duab yuav tsum ua.

Coast to Coast record 🏆

Ib lub limtiam dhau los, kuv tau khiav 59km los ntawm Boscastle mus rau Looe, tsim ib qho tshiab sijhawm rau txoj kev ntawd! Kuv lub sijhawm yog 5 teev 51 feeb 59 vib nas this. Kuv ua qhov no los txhawb nqa The Green Runners' crowdfund, ib qho non-profit uas kuv koom nrog. Dab tsi yog qhov ntev…( kho dua lawm )nyeem ntxiv

Taug kev khiav ntawm Cima Vezzena 🤩

Hnub Saturday taug kev khiav ntawm Cima Vezzena hauv Trentino. Ob lub pas dej yog Caldonazzo thiab Levico. Hnub zoo kawg!