🏃‍♀️🌧️

6k run

Today was meant to be a lazy day but I ended up running 6k instead 🤷

Only month apart 🏃🏼‍♀️

September vs. October 5 kms( whakatikahia )

Free therapy, expensive running shoes.

🙃

Yayyy

Malf maryyyy

Te take hei kaiwhakahaere

I ahau hei kaiwhakahaere e whā tau ki muri, i muri i te wehenga, me rapu e au he ara hou mo taku oranga, i hono au ki taku tamaiti i roto. He pākiki ia, ā, he pai ki te kī i ngā wāhi hou me ngā mea hou. I tētahi rā, i tono au ki a ia ki te hikoi i te takiwā, i pārekareka ia ki te wheako, ā, i…( whakatikahia )pānui atu

5k 5pace Whakataetae

#istanbul #kartal #tākaro( whakatikahia )

Rere Māmā i te Ata

He atu mahi anō😌

Ko te tawhiti roa rawa atu i oma ai au i tenei wa.

Hīkoi Pō

He hīraunga iti i te ata 😌