Hapori Support

Kai mo te whakaaro#

Tukua te wa ki te whakatā

E rua ngā rā e toe ana i a tātou, kaua e whakaawe i ngā tāngata he kino te āhua ki tōu roro, kāore e tika, kāore hoki e tika te raru i tō rā nāna i te kino o ērā.( whakatikahia )

Engari e hiahia ana au ki te noho hei mama kāinga 🤣🥹

E mihi ana mō te whai wāhi ki te mahi i te kāinga me te tiaki i tētahi tangata iti ahakoa te nui o taku fatigue.

Kāore au i hiahia ki tētahi pake. He ngeru takitahi au. Nā reira ka mahi au i tēnei mō au anake. Engari, kei te noho tonu te karere mō aku hoa boo 😉

He hoa i te hiahia, he hoa pono.

Te whakawhānui i te aroha

Ko te tūmanako ka whai koutou i te rā whakamīharo i tēnei rā. Ahakoa te aha e pā ana ki a koutou, ka taea e koutou tēnei! He ara tō te ora ki te whakarite i ngā mea, ahakoa te aha. Nā te mea kei te raru te mea nui, kāore e taea te whakaroa i ngā mea iti. Whakamahia ngā mea iti i te mea e taea ana e…pānui atu

Tukua ngā wairua pai

Kei te mahi au i tētahi mea e whakaaro ana au he mea tika, engari e tino mamae ana te reira i tēnei wā. Tukua ngā wairua pai, tēnā. Ka māmā ake te mea mēnā he hoa tāku hei karanga i te waea i a au e mahi ana i ngā mea e tika ana. Ko te tūmanako ka whai wāhi au ki taua mea i te wā e tū mai ana.

He pūrongo pāpāho pouri

Kia ora koutou, ko Jake tēnei, nō reira ahakoa i whai wāhi ki te rā ngahau me ōku mātua, i riro mai i a au he pāpāho pouri, whakamīharo, kino 😢 he pāpāho mōku, ko taku koroua a Brian e noho ana i Niu Ioka me taku auntie a Denise me taku whanaunga a Kimberly, i mate ia i te ngakau i te mea e kīia…pānui atu

Kāore e mōhio, engari kei te haere tonu.

I kite koe i taua? Tirohia anō. Anei. Kāore? He pai. He tohu i mea "Kaore e taea e koe te kite i ngā mea katoa." Kāore koe i kite i ngā tohu. Kāore au i kite. Tērā pea kāore koe e mōhio kei hea ka kawea koe e tō ao hou. E mōhio ana au kāore au e mōhio. Engari kei a au tēnei. Kei a koe tēnei. Me…pānui atu

Tautoko

Me pehea e pai ai koe ki te whakaatu i te aroha, i te tautoko i a koe i te wā e pāngia ana koe e te taumahatanga?

Kei te haere mai au

Mēnā he tangata e hiahia ana ki te kōrero ki tētahi, ki te tono mō ngā whakaaro, kei te haere mai au, kāore au he kaiwhakaora rēhita, engari he kaiwhakarongo pai. Kei te haere mai au ki te awhina ☺ Ka waiho au hei wāhi haumaru mōu.

Katoa i te aroha ki te tangata e hiahia ana ki a koe.

Katoa i te aroha ki te tangata e hiahia ana ki a koe, e tatari ana ki a koe, e mārama ana ki a koe ahakoa te pōuri. Tētahi e awhina ana i a koe, e ārahi ana i a koe, tētahi e tautoko ana i a koe, i ō moemoeā. ~Niharmojumdar ✨🦋 @nihar mojumdar 🇲🇾🦋

Tūtohu mō SRI LANKA - Te Tūātea Ditwah

Ko te tūmanako kei te noho haumaru te katoa i reira, he tino kino tēnei tūātea… E tino tūtohu ana ahau ki te hunga e rapu ana i te tautoko e hiahiatia ana i te tere. Ka pā te taiao ki te ngākau, engari e tūmanako ana ahau ka mau tonu te kaha o Sri Lanka i roto i tēnei. Ka tukuna e au ngā tūtohu…pānui atu

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Te punaha tautoko ki ā mātou mahi whakaaro..

#self #selflove #support #care #ideas( whakatikahia )

Kōrero pārekareka 💙

#mentalhealth #support #motivation #kōreropārekareka #ngeru #ngeru( whakatikahia )

Kaore au e whai tangata hei tautoko

I te mea kua ngaro taku papa i te 18 marama ki muri, i taku hoa pai i te 3 tau ki muri, ka rongo au kāore au e whai tangata i te ao tūturu hei awhina i ahau i te pouri me te ora. Kei te noho au i te whare e toru ngā rūma e pā ana ki te rīhi i te taha o taku teina, i noho ai taku papa. Kei a ia tana…( whakatikahia )pānui atu

I te wā kāore e pai ana ngā mea ki a koe, ki te mea kei te wāhi pōuri koe, he aha tāu e mahi ai, he ko wai tāu e karanga ai hei whakakī i a koe?

E haere ana i te wa uaua rawa

Tena koa tukuna mai nga wairua pai, nga inoi ranei ki ahau mena ka hiahia koe. Ka tino mihi ahau. Nga mihi.