Byashyizwe ku 2026 Ukwakira 22, Kuwa kane
5dπββοΈπ§οΈ
Umuryango wa Running
Umuryango wa running, ikiganiro, n'ibiganiro.
586K IBINTU BYIBARIYE
Guhura Abantu Bashya
IBIKURUWE
Byashyizwe ku 2026 Ukwakira 22, Kuwa kane
5dUmuryango wa running, ikiganiro, n'ibiganiro.
586K IBINTU BYIBARIYE
Guhura Abantu Bashya
IBIKURUWE
Today was meant to be a lazy day but I ended up running 6k instead π€·
September vs. October 5 kms(byahinduwe)
π
Hari uwitabira marathon ya Hamilton Road 2 Hope 1/2 muri iki cyumweru?
Undi murimo w'inyongeraπ
Akantu gato ko mu gitondo π
Ese 162 BPM ni byinshi cyane ku rugendo ? π
Nta gitekerezo na kimwe kiriho kugeza ubu!