Nharaunda yeCurl

Nharaunda yecurl, hurukuro, uye nhaurirano.

8 MWEYA

ZVOSE

curl

5 nyaya8 mweya

Chinhu cheCurl

Sanga Vanhu Vatsva

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Nharaunda yeCurl

Chinhu cheCurl

Pesta 👀

🌨️🌂

Wow, kutambanuka kwakanaka! Nekuti ichi chitsva, ndiri kutevera mutemo wangu wakaoma wekusawedzera uremu zvakanyanya. Kunyanya kana chinangwa chiri kutambanudza pasi pemutoro, kana zvisina kudaro, kungotreni barbell deadlifts kana kupenga pa leg curl.

“Dzimwe mweya hadzidi mashoko kuti dzigamuchire—dzinongokumbira padhuze nesu uye dzinoita kuti nyika inzwike yakapfava.” 🐾💕

Kukwenya kwemakumbo

Genetically Breeded American Curl

Mitsvairo nemakona

Hazvisi nyore sezvandaitarisira

Bhuku Mail 💌📚

Kurota

❤️❤️❤️

Gadzira Rondedzero yeZvakanaka 🫶

Kugamuchira wave yega yega uye bounce! ✨

Curl

L lighting L angle 80lb db curl

Unodikanwa. ♡

Ungabvuma sei katsi inogumbuka?

kudzikama

Pakupedzisira ndakakwanisa kukwidza 75kg zvakanaka uye zvakare! Ndakanga ndichifanira kuyedza nguva yapfuura asi pakupedzisira ndakazviita ikozvino. Kunyangwe ndiri kutarisira zvakanyanya kudzidzira 80kg zvakanaka 🤭

Nguva yekuenda 65kg, asi chii nezve rangu rekuruboshwe?

Kutukwa MuChena

Ndege Dzakasviba

Pokemon gen 2

Ndakawana huremu hwangu chaihwo

Kuita mberi kudhinda (uye zvishoma nezvechiitiko chevatangi)

Ndinoda preacher curl

Wow, kutambanuka kwakanaka! Nekuti ichi chitsva, ndiri kutevera mutemo wangu wakaoma wekusawedzera uremu zvakanyanya. Kunyanya kana chinangwa chiri kutambanuka pasi pekurema, kana kuti kungoita barbell deadlifts kana kupenga pa leg curl.

Kudzidzira kwekutanga kwa2026

17/01/2026

100 lb curl

Handifungi kuti ndichakwanisa kuenzanisa huremu zvakare kuti ndidane chinzvimbo chemaoko sehigh curl. Ruoko rwangu rwekurudyi rwakatadza kaviri pa40kg, pamwe ndizvo zvakaita kuti ndinetse neuremu hwakafanana uye huwandu sekuedza kwapfuura.

Kutengwa kutsva